Football/Soccer Session (U10): High & Low Pressure - 6.02.14

Club Logo

Reseller-Club: Premier Users' Club

Michael Richardson, Adult Member

Profile Summary

Michael  Richardson
Name: Michael Richardson
City: Great Dunmow
Country: United Kingdom
Rank: Elite – 6 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Circle Rondo

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Circle Rondo
Save Image: Football/Soccer Session Plan Drill (Colour): Circle Rondo

Circle Rondo (20 mins)

Group Rondo

Conditions:

- 2 Defenders in the middle of the circle

- The player who gives away possession, plus the player who passed him the ball becomes the defenders.

- Game is to be played at a high tempo


Football/Soccer Session Plan Drill (Colour): Group Play - Coerver

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Group Play - Coerver
Save Image: Football/Soccer Session Plan Drill (Colour): Group Play - Coerver

Group Play - Coerver (20 mins)

Practice Organisation:

- A 18x15yd grid with a 4yd gate in the middle.

- Two teams facing each other with a "Wall Passer" on one side.

- One ball.

- Practice starts with: player with the ball passes to the wall passer who plays it into the middle of the field. The passer 1 touches it through the gate and follows his pass.

Progression:

- Have the wall passer ovelap the player and receive next pass on opposite side.

Learning Objectives:

- Body position of Wall Passer.

- Improve 1-touch and 2-touch passing.


Football/Soccer Session Plan Drill (Colour): 1v1 Change of Direction

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 1v1 Change of Direction
Save Image: Football/Soccer Session Plan Drill (Colour): 1v1 Change of Direction

1v1 Change of Direction (20 mins)

Practice Organisation:

- The red defender passes to the attacker.

- The attacker attempts to score by dribbling into either goal by identify the shifting of the defenders body weight when changing direction.

Learning Objectives:

1. Directional control - 1st touch diagonal to the side, quality and weight.

2. Assessment - After the 1st touch the attacker must assess

* The distance of the defender

* Space to exploit

* The speed the defender is pressing

* Movement of the defenders feet and hips

* Which goal am I aiming to score in

3. Weight on the defender - can you get the weight of the defender onto one side by

* Changing the angle of the ball

* Use of a skill

* Disguise

* Body movement

4. Timing - ensure the defender weight has been shifting

5. Diagonal - take the ball diagonal away from them

6. Accelerate away and protect the ball


Football/Soccer Session Plan Drill (Colour): Pressuring or dropping off - 7v5

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Pressuring or dropping off - 7v5
Save Image: Football/Soccer Session Plan Drill (Colour): Pressuring or dropping off - 7v5

Pressuring or dropping off - 7v5 (30 mins)

Practice Organisation:

* 2 Goals

* 12 Players

* 30x40yd Pitch

* 7v5 - No goalkeepers

1. Attacking team (blue) must score inside red scoring zone.

2. Defending team (red) can score from anywhere

Observe how Reds & Blues try to defend and offer advice

• Reds may drop off to defend the zone

• Blues may ‘press’ to stop shots

Progressions:

- Introduce offside

- When you are winning you cannot score, if you are drawing or losing you can score (see how that effects teams decision weather to press or not to press).

Learning Objectives:

- Defending Principles (4 D's)

* Deny

* Delay

* Deflect

* Dispossess

- Compactness

- Communcation (Leader)

- Decision Making


Football/Soccer Session Plan Drill (Colour): 7v7 Game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 7v7 Game
Save Image: Football/Soccer Session Plan Drill (Colour): 7v7 Game

7v7 Game (30 mins)

Practice Organisation

*Set up a pitch 35x50yds

*Two teams set up in a 2-3-1

Learning Objectives

1. IP: When GK has ball, 2CB's spilt wide, 3MF's and CF go as high and wide as possible.

2. OP: Nearest player must press the ball.

Individual Roles & Responsibilities

No.1: Always been available to support the ball, control ball with back foot to switch play.

No.5: Split when GK gets ball, support No.4/No.8 in possession of the ball.

No.6: Split when GK gets ball, support No.4/No.10 in possession of the ball.

No.4: Always be available to receive the ball support from behind.

No.8: Available to receive the ball from No.5/No.4 and support No.9.

No.10: Available to receive the ball from No.6/No.4 and support No.9.

No.9: Stay ahead of the ball, support No.4/No.8/No.10 when in possession of the ball.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 2
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area
To link this page so that even non-Members can see it, copy paste this URL