Football/Soccer Session (U11): G10W WSSL

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Pro-Club: Red Bulls New York Academy

Matt Kane, Adult Member

Profile Summary

Matt Kane
Name: Matt Kane
City: New York
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): SAQ

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Football/Soccer Session Plan Drill (Colour): SAQ
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SAQ

Juggling Challenge - Ball each challenges

Organization:

1. Two lines of equal numbers.

2. 10 x 15 Yard Area.

Instructions:

1. Players do dynamic stretches and coordination movements through the middle and high skips on the way back.

2. Next player in the line goes as soon as the player in front gets to the middle cones.

Coaching Points:

- Quality of movement

Progressions:

- Speed ladders


Football/Soccer Session Plan Drill (Colour): Developmental repititions

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Football/Soccer Session Plan Drill (Colour): Developmental repititions
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Developmental repititions

Organization:

As above

Instructions:

A and B combine to get ball to C. B then returns to line 1 as A comes out to be the middle player. C combines A to get the ball back to the start line. Process repeats.

Coaching Points:

- Quality of pass

- Quality of set (not a pass)

- Movement of A to join in

- Quality of long pass (first time if the set is good, take a touch to control if it is not)


Football/Soccer Session Plan Drill (Colour): Skill Development

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Football/Soccer Session Plan Drill (Colour): Skill Development
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Skill Development

Organization:

As above

Instructions:

A and B work to get the ball over to C this time working around a defender. The defender may only move side to side between the two cones at first. Both A and B are limited to 2 touches each time they have the ball and A can only play in the first half of the field.

Coaching Points:

All of before +

- Awareness of defender

Decisions of B:

- If defender is tight, play back to A

- If defender is not tight open up and pass to C

Decisions of A:

- Look to play to C as option 1

- If not on play to B

- Movement to join in if B cannot open up

Progressions:

- Defender is fully live


Football/Soccer Session Plan Drill (Colour): Small Sided Game

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Football/Soccer Session Plan Drill (Colour): Small Sided Game
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Small Sided Game

Organization:

5v5 Game

Instructions:

3 teams playing 5v5. Winners stay on. Play for 2 minutes or 1 goal, whichever comes first.

Coaching Points:

- Creating space as a team

- Creating space as an individual

- Quality of first touch (weight, direction, based on pressure)

- Awareness of surroundings (scan field)


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Movement
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Pass
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