Football/Soccer Session (U13): WSSL - G13E (S22) (Start Time: 2014-11-14 00:00:00)

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Am-Club: Real Colorado

Alexis Nieves, Adult Member

Profile Summary

Alexis Nieves
Name: Alexis Nieves
City: Littleton
Country: United States of America
Rank: Elite – 9 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (10 mins)

Organization:

1. 40x30 field set up as shown

2. Separate players into teams of three

3. One ball per team

Instructions:

1. Players will pass and move through out the field to work their way to an endline.

2. Players need to work on combinations, runs, and passinging

3. Players will work for an allotted amount of time.

Coaching Points:

1. Maintain width and depth when attacking

2. 2nd attacker to offer support

3. 3rd attacker to play away from the ball or make attacking run in behind

4. Combine tactics from 1v1, 2v1, and 2v2

5. Play at speed


Football/Soccer Session Plan Drill (Colour): Main Theme 1

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Football/Soccer Session Plan Drill (Colour): Main Theme 1
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Main Theme 1 (20 mins)

Organization:

1. 30x20 field set up as shown

2. Separate players into two groups

3. One ball per group, with extras around outside

Instructions:

1. Three attacking players on the field along with two defending players with one player sitting out.

2. The attacking players pass and move trying to stop the ball over the end line.

3. Each time the ball is successfully stopped over the endline the team receives 1 point.

4. The defenders are trying to stop the play and kick the ball out of bounds.

5. Each time the ball is played out or a point is scored players will rotate positions, the player sitting out will come into play and another play will sit out.

6. Play and rotations will continue for an allotted amount of time.

Coaching Points:

1. 1st attacker to commit 1st defender pulling them away from 2nd defender creating 2v1 against last defender

2. Can 1st attacker find 3rd attacker with long pass

3. Can 3rd attacker get behind the defense?

4. If not when should the 3rd attack check back to support the ball

5. If pressured can 1st attacker combine with 2nd attacker

6. 2nd attacker offer support – in front, to the side or behind

7. If the ball is lost are players in a position to defend

8. Play at speed

Progressions:

1. See next slide


Football/Soccer Session Plan Drill (Colour): Main Theme 2

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Football/Soccer Session Plan Drill (Colour): Main Theme 2
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Main Theme 2 (20 mins)

Organization:

1. 30x20 field set up as shown

2. Separate players into two groups

3. One ball per group, with extras around outside

Instructions:

1. Three attacking players on the field along with two defending players with one player sitting out.

2. The attacking players pass and move trying to score a goal.

3. Each time a goal is scored the team receives 1 point.

4. The defenders are trying to stop the play and kick the ball out of bounds.

5. Each time the ball is played out or a goal is scored players will rotate positions, the player sitting out will come into play and another play will sit out.

6. Play and rotations will continue for an allotted amount of time.

Coaching Points:

1. 1st attacker to commit 1st defender pulling them away from 2nd defender creating 2v1 against last defender

2. Can 1st attacker find 3rd attacker with long pass

3. Can 3rd attacker get behind the defense?

4. If not when should the 3rd attack check back to support the ball

5. If pressured can 1st attacker combine with 2nd attacker

6. 2nd attacker offer support – in front, to the side or behind

7. If the ball is lost are players in a position to defend

8. Play at speed

Progressions:

1. See next slide


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (20 mins)

Organization:

1. 30x20 field set up as shown

2. Separate players into two teams, one in pinnies

3. Multiple balls

Instructions:

1. Player 1 dribbles alone down the field to the opposite goal and tries to score a goal.

2. Once the ball has been shot, two players from the opposing team will step on the field with a ball creating a 2v1 scenario.

3. Players will attempt to score a goal.

4. Once the ball has been shot int he 2v1 scenario, two players from Player 1's team will step on the field with a ball creating a 3v2 scenario.

5. Players will attempt to score a goal.

6. Once a goal has been score or the play is dead, all players will clear the field.

7. Player 1 always starts the activity.

8. Teams will stay on one side rotation among positions for an allotted amount of time, then will switch sides with the opposing team.

9. Goals should be recorded so a winner can be awarded.

Coaching Points:

1. 1st attacker to commit 1st defender pulling them away from 2nd defender creating 2v1 against last defender

2. Can 1st attacker find 3rd attacker with long pass

3. Can 3rd attacker get behind the defense?

4. If not when should the 3rd attack check back to support the ball

5. If pressured can 1st attacker combine with 2nd attacker

6. 2nd attacker offer support – in front, to the side or behind

7. If the ball is lost are players in a position to defend

8. Play at speed


Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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