Football/Soccer Session (U16): 01G NPL - Speed of Play - 15Sep16 (Start Time: 2016-09-15 20:00:00)

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Pro-Club: Prince William Soccer

Michael Cullina, Adult Member

Profile Summary

Michael Cullina
Name: Michael Cullina
City: Fairfax, VA
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description

Speed of Play

Technical - passing & receiving (communication)

Open space with each pass

Body position & decision prior to reception


Football/Soccer Session Plan Drill (Colour): FIFA 11+

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Football/Soccer Session Plan Drill (Colour): FIFA 11+
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FIFA 11+ (20 mins)

For full FIFA 11+ explanation go to http://f-marc.com/11plus/home/


Football/Soccer Session Plan Drill (Colour): Y Passing Pattern

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Football/Soccer Session Plan Drill (Colour): Y Passing Pattern
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Y Passing Pattern (15 mins)

Activity 1: Follow your pass

Activity 2: Set - Pass Deep

Activitiy 3: Set - Pass Deep - 1-2 with #3 & #2

Coaching Points

Play starts with check away from #1 | Shoulder Check | Speed of pass (receive back foot, pass front foot)


Football/Soccer Session Plan Drill (Colour): Over the River

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Football/Soccer Session Plan Drill (Colour): Over the River
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Over the River (20 mins)

Over the River: 3 20x15yd areas with center zone divided.

Description: Players are split into 3 teams and placed 1 team in each zone. Team in the middle send 2-3 defenders with remaining player in front half of middle zone (may prevent pass across).

After pre-determined number of passes, attacking team (blue) plays ball to opposite grid for 1 point. Defending team (red) remains defenders.

If defending team (red) intercepts and completes a pass to players in the middle, the ball is played to opposite grid (yellow). Yellow team becomes attackers. Blue team defends. Red team replaces blue team.

Coaching Points:

Defensive pair prevent penetrating ball | Press together

Attacking team shape | Individual shape to prepare 1 touch penetrating pass | Communication | Speed of transition


Football/Soccer Session Plan Drill (Colour): 5v5+4 Winner Stays

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Football/Soccer Session Plan Drill (Colour): 5v5+4 Winner Stays
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5v5+4 Winner Stays (15 mins)

Set up: 2 Goals. 36x44 yard field

Organization: 3 teams of 4 with two goalkeepers

Activity: Teams play 4v4+4 plus GK to goals. Games of 3 minutes or 1 goals.

Coaching Points

Play to win! Attacking shape | Technical shooting


Football/Soccer Session Plan Drill (Colour): 2v2 Flying Changes

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Football/Soccer Session Plan Drill (Colour): 2v2 Flying Changes
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2v2 Flying Changes (20 mins)

Flying Changes - 2v2

Game is played 2v2 + GK. On ball over defensive end line new pair dribbles new ball on to field. Attackers immediately transition to defenders (Origina pair is off.) Ball across touch line is played to appropriate team from teammates. Offside in effect.

Coaching Points

Defending - Immediate pressure with communication | Communication from covering defender and goalkeeper (e.g. "push outside") | Covering distance & angle (no split) | Isolate 1 attacker | Double team

Attacking - Drive at defenders | Movement off the ball | Isolate defenders | Combinations (cues and execution) | Body position to provide 1-touch finish


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Movement
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Pass
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Custom Pass
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Dribble
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Pitch Line 1
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Pitch Line 2
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