Football/Soccer Session (U6): astronaunt week 1st grade squirts

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Pro-Club: Red Bulls New York Academy

Dwayne Dove , Adult Member

Profile Summary

Dwayne Dove
Name: Dwayne Dove
City: Turnersville
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): motor skill warm up

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Football/Soccer Session Plan Drill (Colour): motor skill warm up
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motor skill warm up

Players pretend their ball is a rocket ship and count down from 5...5,4,3,2,1..Blast off!

On blast off players throw the ball up as high as they can and attempt to catch it.

(p) players atempt to throw the ball up clap in fron and behind your back before catching it

(p) players attempt to throw the ball up and then put their foot on it.

(p) Around the world with a bounce in between


Football/Soccer Session Plan Drill (Colour): Astro boy/girl vs space cowboys/ cowgirls

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Football/Soccer Session Plan Drill (Colour): Astro boy/girl vs space cowboys/ cowgirls
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Astro boy/girl vs space cowboys/ cowgirls

Organization: Players try and avoid having their ball hit with space blaster.

Instructions: Astronaunts try and explore all the corners of the universe. Space cowboys use their blasters (soccer balls) to hit astro boys/girls rockets. If you are hit by a cowboy/ cowgirl you pick the ball up and become one yourself.

Coaching Points:

Running with your head up

(p) Close small touches in tight spaces.

(p) Longer touches when cowboys are around

Progressions:

Ball at feet must pass ball to blast astro boys/girls ship


Football/Soccer Session Plan Drill (Colour): Astriod Belt

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Football/Soccer Session Plan Drill (Colour): Astriod Belt
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Astriod Belt

Organization: Players dribble around in area and listen for commands

Instructions: Players dribble around in their part of the galaxy when coach yells change. Players change balls (Space Shuttle). When coach yells switch teams atempt to make it through the astroid belt without hitting an astroid or fellow space explorer. If they crash their shuttle they lose a life and must do 10 toe touches in the repair zone before reentering space.

Coaching Points:

messi touches through astroid belt

head up as you dribble

Progressions:

First team to cross without hitting anything wins that round


Football/Soccer Session Plan Drill (Colour): space mission

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Football/Soccer Session Plan Drill (Colour): space mission
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space mission

Organization: Players travel through the galaxy to explore space.

Instructions: Players start on earth (blue cones) the must make it to Mars (yellow cones) they must jump over and run around astroids in the middle of space. If they hit an astroid they must go to space station to get ship fixed and decontaminated.

Coaching Points:

run with head up

(p) Small close touches.

Progressions:

ball in hands (blasters)

ball at feet (space rocks)


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