Football/Soccer Session (Moderate): Pine Glen Week 10 (Start Time: 2016-03-20 07:00:00)

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Am-Club: Oakville Soccer Club

Dave Beveridge, Adult Member

Profile Summary

Dave  Beveridge
Name: Dave Beveridge
City: Oakville
Country: Canada
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Pine Glen ODP Week 10

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Football/Soccer Session Plan Drill (Colour): Pine Glen ODP Week 10
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Pine Glen ODP Week 10 (15 mins)

Warm Up:

Skills Circuit- Players take it in turns to go through the skills circuit.

Focus Points:

-Dribbling with both feet

-Changes of direction

-Inside/Outside Cuts

-Running with the ball

-High Intensity


Football/Soccer Session Plan Drill (Colour): Pine Glen  ODP Week 10

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Football/Soccer Session Plan Drill (Colour): Pine Glen  ODP Week 10
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Pine Glen ODP Week 10 (20 mins)

Instructions:

Have 2 players in the shaded area. The attacker attempt to beat thedefender and get out of the shaded zone to have a free run and shot at goal. If the defender tackles the attacker and wins the ball he can break out of the zone to shoot.

Rotate between the teams who's attacker and defender.

Focus Points:

-Attacker:- Attack the defender with speed

-Quick explosion to get away from the defender

-Low centre of gravity

-Lose control

-Soft touches

Defender:-

-Close down the space quickly

-Force attacker on to the his weak

-Tackle if the attacker mis- touches the ball or loses control


Football/Soccer Session Plan Drill (Colour): Pine Glen ODP Week 10

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Football/Soccer Session Plan Drill (Colour): Pine Glen ODP Week 10
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Pine Glen ODP Week 10 (20 mins)

Small Sided Games:

-Encourage creativity

-Encourage Passing

-Width

-Depth

-Heads up

-Using both foot

-Individual

-First touch

-High Intensity

-Closing down space


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Movement
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Pass
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Custom Pass
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Shaded Pitch Area
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