Football/Soccer Session (Beginner): RDP 3.5 Running with the Ball (2016)

Profile Summary

James Fitzgerald
Name: James Fitzgerald
City: Charmhaven
Country: Australia
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

RDP (Monday) - Running with the Ball

Term 3, Week 5, 2016


Football/Soccer Session Plan Drill (Colour): Triple Wide Goal

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Football/Soccer Session Plan Drill (Colour): Triple Wide Goal
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Triple Wide Goal (10 mins)

Rules to add:

- 2 Touch, (nothing first time) must have a touch on the ball before passing, shooting etc.

- Keep it Alive Rule: Ball cannot be stopped / be dead still.

Show them how can you keep the ball alive? Using either dribbling or passing to keep it moving.

Show them what happens when the ball is killed, easier for the defender to win the ball, easier for defenders to cut out passes (it kills our chance to score).

If it occurs ball is given to defending team.


Football/Soccer Session Plan Drill (Colour): Drag race shooting

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Football/Soccer Session Plan Drill (Colour): Drag race shooting
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Drag race shooting (15 mins)

Teams race to a target point with a ball come back and score in the goal.

Note: Doesn't have to be just end to end, you can have 2 teams opperating at 1 goal on both sides if needed. (Change it to suit your numbers and players).

Competitions:

- Verses (first to score out of the players wins).

- Relay style (1 ball per team once you score you get the ball to your next teammate and continue).

- First team to have all balls in the net.

- Beat the keeper (if you score you go in goals).


Football/Soccer Session Plan Drill (Colour): Shooting Shuttle Relays

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Football/Soccer Session Plan Drill (Colour): Shooting Shuttle Relays
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Shooting Shuttle Relays (15 mins)

2 Teams are racing to score and then to chase the next racer (from opposite team).

Players go when a goal is scored from inside the shooting zone.

If the Defender wins the ball they go back to their group with the ball and the Attacker must touch the goal he was Attacking before chasing down the next racer.

Note: If you have long lines (too many players waiting) have 2 runners going at the same time.

Eg: Shirts and Bibs both have 1 player running to score and then chasing.


Football/Soccer Session Plan Drill (Colour): 6 v 6 (Running with the Ball Rules)

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Football/Soccer Session Plan Drill (Colour): 6 v 6 (Running with the Ball Rules)
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6 v 6 (Running with the Ball Rules) (20 mins)

Rules (Optional):

Keep it Alive Rule: Ball cannot be stopped / be dead still.

Remind them: it kills our chance to score.

If it occurs ball is given to defending team.


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Pass
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Custom Pass
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Dribble
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Pitch Line 1
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Pitch Line 3
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Shaded Pitch Area
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