Hockey Session (Under 14s): interception saved

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Edu-Club: SportWays SUPER Academy

SportWays team, Adult Member

Profile Summary

SportWays team
Name: SportWays team
City: Amsterdam
Country: Netherlands
Rank: Elite – 0 points
Membership: Adult Member
Sport: Hockey
Hockey Session Plan Drill (Colour): Screen 1

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Hockey Session Plan Drill (Colour): Screen 1
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Screen 1

Essence:

Structure: A comes into the ball and receives a pass from B. A receives through the ball and carries the ball to the other side. After B passed to A he runs to the middle to receive a ball from C. Then C runs to the middle to receive from D etc etc.

Pointers: Player A's stick must be just above the ground on a 45 degree angle in the parrot position. Player A must block the ball forward in the direction that he wants to move with it. Receive with the right foot in front.

Variations: One 3rd of the total passes has to be bouncing balls.


Hockey Session Plan Drill (Colour): Screen 2

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Hockey Session Plan Drill (Colour): Screen 2
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Screen 2

Essence:

Structure: A passes the ball through the cones to C. B needs intercept the ball before it gets to C. C and D does the same drill. Rotation 1, 2, 3, 4.

Pointers: B starts cutting in when A shapes to pass. C and D needs to be aware. As soon as B touches the ball, D starts running.

Variations: One 3rd of the total passes has to be bouncing balls.


Hockey Session Plan Drill (Colour): Screen 3

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Hockey Session Plan Drill (Colour): Screen 3
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Screen 3

Essence:

Structure: A dribbles up to the coneline and has to pass the ball to B or through the goal somewhere before he reaches the coneline. C has to be aware off the ball-goalline aswell as player B. Player B tries to get open behind the coneline. When C intercepts he has to score at the goal at the other side. At the moment C intercepts B is alowed to cross the line to put pressure on B from behind.

Pointers: C needs to be aware of the line to goal 1st. He also needs to keep the angel so he can see the ball and the player. After he intercepted the ball accelerate through the opposite cones to keep momentum. C needs to put his body between the ball and B, when B is closing in.

Variations:


Hockey Session Plan Drill (Colour): Screen 4

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Hockey Session Plan Drill (Colour): Screen 4
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Screen 4

Essence:

Structure: End zone game. 3 v 3. You must make a pass within 5 sec of receiving and you can only intercept the ball.

Pointers: Players have to work together. Player 1 close down a side so that player 2 can know where to intercept.

Variations:


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Pass
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Carry
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Custom Run
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