Football/Soccer Session (Moderate): 15.06.11 U13. (Start Time: 2015-06-11 16:30:00)

Profile Summary

Billy Abbott
Name: Billy Abbott
City: Huddersfield
Country: United Kingdom
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up. Rozgrzewka.

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Football/Soccer Session Plan Drill (Colour): Warm up. Rozgrzewka.
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Learning Objectives

Technical
Technical
Technical
Tactical
Keeping possession
Technical
Physical
Technical
Psychological
Technical
Social

Warm up. Rozgrzewka. (15 mins)

1. Warm up. Rozgrzewka (15')


Football/Soccer Session Plan Drill (Colour): Quickness. Szybkość.

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Football/Soccer Session Plan Drill (Colour): Quickness. Szybkość.
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Quickness. Szybkość. (10 mins)

2. Quickness. Szybkość

Coach shouts numbers and Players react always changing lanes after each comand. Trener podaje numery i Zawodnicy biegną ,zmieniając przy tym rzędy.

a) forward. Przodem,

b) alternate forward and backwards. Na przemian przodem i tyłem.


Football/Soccer Session Plan Drill (Colour): Rondo 4v2+2. Dziadek 4v2+2.

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Football/Soccer Session Plan Drill (Colour): Rondo 4v2+2. Dziadek 4v2+2.
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Learning Objectives

Technical Tactical
If we loose the ball, try and win it back ASAP. Jeśli tracimy piłkę jak najszybciej odzyskujemy.

Rondo 4v2+2. Dziadek 4v2+2. (10 mins)

3. Rondo 4v2+2. Dziadek 4v2+2. (10')

If the blues win back the ball they play it to the 2 blues in the other square and its 7Bv2R in the right square. Jeśli niebiescy odbiorą piłkę, grają do swoich Zawodników i przebiegają Gramy wtedy 7Nv2C


Football/Soccer Session Plan Drill (Colour): Rondo 3v3+3 Dziadek 3v3+3.

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Football/Soccer Session Plan Drill (Colour): Rondo 3v3+3 Dziadek 3v3+3.
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Rondo 3v3+3 Dziadek 3v3+3. (10 mins)

4. 3v3+3 (10')

Blues try to win the ball back. When they do the Reds defend. 5 passes free, 5 passes 2 touch and 5 passes 1 touch. Niebiescy bronią i jak odzyskają piłkę, wchodzi do środka Drużyna, która straciła piłkę. 5 podań dowolnie, 5 podań na 2 kontakty i 5 podań bez przyjęcia.


Football/Soccer Session Plan Drill (Colour): 6v6.

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Football/Soccer Session Plan Drill (Colour): 6v6.
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Learning Objectives

Technical
Technical
Technical
Tactical
Keeping possession
Technical
Physical
Technical
Psychological
Technical
Social

6v6. (20 mins)

5. 6v6 (20')

a) Pass ball through one of two squares after 3 passes. Podać piłkę przez jedno z dwóch kwadratów po 3 podaniach,

b) pass ball to Player who runs outside of the square after 3 passes. Podać piłkę za kwadratem do Zawodnika po 3 podaniach,

c) two Players pass long, four Players pass short. Dwóch Zawodników długie podania, czterech krótkie.

5. Match discussion. Omówienie meczu (15')


Football/Soccer Session Plan Drill (Colour): Shooting Drill. Strzelba.

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Football/Soccer Session Plan Drill (Colour): Shooting Drill. Strzelba.
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Shooting Drill. Strzelba. (20 mins)

6. Shooting Drill. Strzelba (20')


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Movement
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Custom Movement
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Pass
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Custom Pass
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Dribble
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Pitch Line 1
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Pitch Line 2
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Pitch Line 3
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