Football/Soccer Session (Beginner): Falkirk Interview Session Planner (Start Time: 2015-02-20 11:00:00)

Profile Summary

Daniel Lochhead
Name: Daniel Lochhead
City: livingston
Country: United Kingdom
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Dribbling Drill - Component 1

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Football/Soccer Session Plan Drill (Colour): Dribbling Drill - Component 1
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Dribbling Drill - Component 1 (10 mins)

Equipment:

Cones 3 colours

1 ball between 2

 

Instructions:

In pairs players take it in turn to dribblethrough the cones whilst their partner shadows. Partner who is shadowingdictates the order of cones that are dribbled through by calling out specificcolours.

Coach will instruct players on specificareas of the foot to control and dribble the ball with.

Combinations will be increased to 2 or 3cones at a time depending on ability level and success at original drill.

Once both players have had a turn theplayer with the ball will follow the player without the ball looking at closecontrol dribbling in contract to the out of body motion created by drivingthrough the cones 

Drill will then expand to player with theball shadowing player without the ball in order to work on close controlinstead of the 'Driving' dribbling technique.

 

Coaching points

- dribble with both feet

- different parts of the foot

- head up

- clear communication from partner


Football/Soccer Session Plan Drill (Colour): Dribling Fun Game - Nest Dribbling

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Football/Soccer Session Plan Drill (Colour): Dribling Fun Game - Nest Dribbling
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Dribling Fun Game - Nest Dribbling (10 mins)

Equipment:

4X5 cones

Maximum balls

 

Instructions

On coaches shout teams send one player at atime from their nest to steal an egg (ball) from the main nest and bring itback.

Number of ball dependent add stealing in asa progression if limited balls then introduce from the start.

When all eggs are gone from the main nestplayers can now steal, one at a time, from other nests

Team with the most balls in their nest atthe end of time wins.

Time = 3*3 mins 1 min explanation

 

Coaching points:

Reinforcement of technique from previousdrill

Head up

Quick decision making to make sure teamswith lots of balls don’t keep them.


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Movement
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Dribble
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