Football/Soccer Session (Beginner): Finishing in the Final 3rd (Start Time: 2013-06-03 06:30:00)

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Warm Up: Juggling with different body parts until reaching 1000 touches (rt,left,thighs, head, full body) 15min

Play flag tag (10min) without ball work on switching directions w/ball work on turns

Passing into defensive stand (immediate pressure and angle of approach ONLY) (5min)

1v1's without shielding (5min)

44yds x 18yds grid


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Small-sided Activity- 1v1's and 4v2's Emphasis on combining(20min)

1v1- Focus on immediate pressure, angle of approach and stern tackles

4v2- work on moving the ball fast, turns into attacking the weak side (Empty space or find 1v1's)

Players on the attack must connect 5 passes before scoring. Defensive players can score immediately if they gain possesion. If the 4 attackers get scored on they must perform shuttles 5 cones 10yds apart

Expanded small sided 4v4 + 2 Neutrals

Teams must connect 5 passes to be able to score

Expand in length and width to provide support. Focus on 1and 2 touches to find weakness or isolation


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

half field

Two or three teams depending on numbers.

Ephasize players to combine (give and go, overlaps, short-short-longs) on attacking 3rd

Anticipate next ball into open space.

Stay active off the ball to provide support


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