Football/Soccer Session (Moderate): Under 13

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Am-Club: Metropolitan Oval Academy

Giuseppe Rossi, Adult Member

Profile Summary

Giuseppe Rossi
Name: Giuseppe Rossi
City: Apecchio
Country: Italy
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (30 mins)

Organization:

Warm-up Passing and Receiving.

Instructions:

The players start passing and receiving the ball as in the picture, we follow the number from 1 to 4. The players have to take care the speed of the ball the correct body position when they receiving the ball and the control of the ball have to be forward.

Coaching Points:

Speed of the ball, correct boby position, controll forward, making decision

Progressions:

To the position 2-3-4 we can do different combinations and the players in the and in every positions they can decide which kind of combination they want doing


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (30 mins)

Organization:

3vs2

Instructions:

We play 3vs2 for play out from the back.  The defender (blue team) they start witj the ball, they pass the ball to the red team and they go to press them. The reds team fast they can they have to go to score in one of the 2 small goals, if the blue regain the ball one more blue come inside the filed and we'll play 3vs3 and the blue team have to go to score in the big goal

Coaching Points:

Passing and receiving on situation, quick making decision, positive and negative transition 


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (30 mins)

Organization:

8vs8 +2 jolly (2 mid.)

Instructions:

 8vs8+2 jolly. The ball start all the time from the Gk (no corner) because we have to try to play out from the back all the time and we have to be able to use the numerical superiority.

Coaching Points:

Passing and receiving in situation, transition, quick making a decision. Use the numerical superiority.


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Movement
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