Football/Soccer Session (First Team): Shooting

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Nikos Manousarides, Adult Member

Profile Summary

Nikos Manousarides
Name: Nikos Manousarides
City: Luton
Country: United Kingdom
Rank: Elite – 101 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): overlapping runs

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Football/Soccer Session Plan Drill (Colour): overlapping runs
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overlapping runs

Practice 1

Quick passing movement focusing on weight of pass.

Practice 2

Overlap practice with two balls using the whole group. Players need to receive cut inside and then reverse pass to the overlap runner.Change direction and vary type of pass.


Football/Soccer Session Plan Drill (Colour): Shooting Practice

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Football/Soccer Session Plan Drill (Colour): Shooting Practice
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Shooting Practice

Shooting practice working both feet

3 passes then into the striker who sets back and spis round the cone to receive a 1-2 and then shoots. Emphasise striking technique, rebounds and the moevemnt off the ball I.e. the spin to lose the defender. Vary combinations.


Football/Soccer Session Plan Drill (Colour): Possession Practice

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Football/Soccer Session Plan Drill (Colour): Possession Practice
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Possession Practice

Directional possession practice

Organisation: 3 groups of 4. Players organised into positions 4 defenders in the middle, player in the middle is the no.10.He plays off the two yellow centre mids and the forward player in front of the goal. The greens are organised as full backs and wide players. The no. 10 plays off all of these players and looks to score in the goal. If the yellows gain possession then the red has to win it back.


Football/Soccer Session Plan Drill (Colour): Defensive Game

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Football/Soccer Session Plan Drill (Colour): Defensive Game
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Defensive Game

4 -2 (defensive team) v 4-2-3-1 (attacking team)

Defensive team set up in a 4-2 (+keeper) formation and attacking team set up in a 1-2-3-1 formation.1 floating player.Defensive team score with a one touch finish in the two free goals.

Coach defensive points throughout the game.


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Movement
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Pass
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