Football/Soccer Session (Moderate): BU 11 Summer session 4

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Am-Club: Oakville Soccer Club

Ken Tracey , Adult Member

Profile Summary

Ken  Tracey
Name: Ken Tracey
City: Oakville
Country: Canada
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): warm up

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Football/Soccer Session Plan Drill (Colour): warm up
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warm up (10 mins)

Star pass:

5 passes 1 through 5

Start with two touch then move to one touch

Make sure players are off their heels

Progression add a player and have players follow their pass

Progression 2 add a defender


Football/Soccer Session Plan Drill (Colour): BU 11 Shielding

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Football/Soccer Session Plan Drill (Colour): BU 11 Shielding
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BU 11 Shielding (20 mins)

Shielding part one: 3 players in each group, one ball 10 x 10 area

Play starts with pass from player A to B

Player B shields the ball from player C and on coach instruction finds a pass back to player A

coaching points: good use of the body, head up looking for support, good pass away from attacker

Part Two: place balls on cones have a player shield each ball, 1 attacker in the middle tries to knock the ball off the cone, if successful switch roles


Football/Soccer Session Plan Drill (Colour): BU 11 play out from back

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Football/Soccer Session Plan Drill (Colour): BU 11 play out from back
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BU 11 play out from back (20 mins)

Playing out from the back goal kick. Focus on moving the ball from goal kick and try to score in mini goals at the centre pitch

10 - 12 players extra balls with the keeper to keep the play moving

defender plays wide and untilizes the retreat line. Keeper plays ball to feet

switch from right. middle and left

defenders and mid field players try to score on mini goals

At first opposing players are passive


Football/Soccer Session Plan Drill (Colour): BU 11 shooting

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Football/Soccer Session Plan Drill (Colour): BU 11 shooting
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BU 11 shooting (20 mins)

Shooting: 10-12 players 6 balls 4 defenders

Defenders at first are passive just shadow until players get working

Play starts with a throw in on the wing # 1

Short pass back # 2 Player in the centre dumbies the ball to let final player shoot

Slightly longer pass across the box # 3 for the final shot # 4

Switch sides

Coaching points: good throw in, feet on the ground, ball behind head

good receiving, good weighted pass

good shooting technique


Football/Soccer Session Plan Drill (Colour): BU 11 men in middle

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Football/Soccer Session Plan Drill (Colour): BU 11 men in middle
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BU 11 men in middle (20 mins)

Warm up;

two touch pass

5 - 6 players on the outside 2 in the middle try to pressure and get the ball

Movement by boys off the ball

keep off the heels

Keep intensity high


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Movement
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Pass
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Pitch Line 4
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