Football/Soccer Session (U11): FC Berna Liberty 4/5 Roll/Roll Step (Start Time: 2016-04-05 16:05:00)

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Pro-Club: Red Bulls New York Academy

Ronald Munkittrick, Adult Member

Profile Summary

Ronald  Munkittrick
Name: Ronald Munkittrick
City: Westfield
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (10 mins)

Organization:

1 ball per player

Instructions:

Players dribble around in area, identify gaps to penetrate

If players makes eye contact with teammate, the pair dribble towards each other and use move to get around other player

Coaching Points:

Identification of space

Use of large vs small touches

Head up

Progressions:


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (15 mins)

Organization:

1 ball per player

1 line on both sides of channel

Instructions:

1st player dribbles at the cones, performs roll move

Next player goes on eye contact

Coaching Points:

Smaller touches when approaching cones

Drag ball in front of body

Head up after move

Progressions:

P- Roll step

P- Remove center cones, 1 player from each side goes at once


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (15 mins)

Organization:

Same as previous

1 defensive line, 1 attacking

Instructions:

Play starts with defensive player passing to attacking player

Defensive players runs at attacker to pressure but does not steal the ball

Attacking player uses roll/roll step to beat defender

Players switch lines

Coaching Points:

Dribble towards defender with speed

Timing of move

Protect ball after move

Progressions:


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (20 mins)

Organization:

Same as previous

2 gates on defending end of channel

Instructions:

Same as previous

Play once again starts with defensive player passing to attacking player

Live 1 v 1

Attacker scores by dribbling through either two corner gates

Defender can score by dispossessing attacker before they cross middle line

Coaching Points:

Recognition of space behind defender

Recognition of defenders momentum

Progressions:

P- Defending team gets point for dispossessing attacker anywhere in grid

R- Attacker score by dribbling past any point of endline


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5 (15 mins)

Organization:

4 v 4

Instructions:

Each player pairs up with oppoonent

Can only tackle that player

Can still intercept pass or block shots from other players

Coaching Points:

Recognition of 1 v 1

Dribbling at defender to engage 1 v 1

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
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