Football/Soccer Session (Moderate): 5v3 To Goal

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Am-Club: Stars Premier

David Foy, Adult Member

Profile Summary

David Foy
Name: David Foy
City: Brooklyn
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (30 mins)

Attacking Third Passing Patterns (2-3-2)

5v3 To Goal

Organization:

3v1 within an area slightly smaller than the size of the penalty box just outside of the penalty box (make the width smaller or wider depending on how you want your midfielder to interact during the game). The 3 within the red square must make a min of 3 passes before they can pass the ball into one of their two forwards. Once the ball is played into the penalty box the players are free move wherever within the coned area making it a 5v3 to goal. If a shot is taken (scored or not) the 3 midfielders rotate and the 3 defenders remain defenders. However if the defenders win the ball they try to play it to any of the 3 midfielders waiting at the top of the red square. If the defenders succeed in doing so, then the 3 attackers become the 3 defenders. Rotate the 2 forwards as you wish or keep them the same in order to give your forwards position specific work.

Progressions:

1. After X amount of passes the midfielder with the ball can dribble into the box or pass it.

2. After X amount of passes the midfielder with the ball can dribble into the box but only he is allowed to join the 2 forwards in attacking goal (making it 3v2 to goal)

3. Add a third defender in the penalty box to make it more game realistic and more difficult.

For teams that play 3-3-1 take out one of the forwards and make it 2v1 in the penalty box.


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Pass
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Pitch Line 2
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