Football/Soccer Session (U12): 1v1 Attacking (Start Time: 2016-04-29 04:00:00)

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Pro-Club: Red Bulls New York Academy

Aken Pierre, Adult Member

Profile Summary

Aken  Pierre
Name: Aken Pierre
City: North Plainfield
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (10 mins)

Organization:

40x40 grid

 

Instructions:

Ball each dribbling around the area. use a range of commands to practice ball mastery. e.g. Feint, Inside and outside, scissors.

Coaching Points:

close control

use inside/outside of foot and last three to dribble

keep head up

Dribbling - Feint

- drop your shoulder to decieve defender

-Plant the same side foot to the side of the ball

-Take the ball away with the outside of the opposite foot

 

Dribbling - Inside – Outside 1

-Move the ball inside using the inside of the foot

-Plants the opposite foot as normal

-Take the ball away in the opposite direction using the outside of the foot

 

Dribbling - Scissors

-Move the foot around the front of the ball finishing on the outside of the ball

-Drop the shoulder as the foot plants

-Take the ball away using the outside of the opposite foot


Football/Soccer Session Plan Drill (Colour): Main Theme - Attacking 1v1 (Unopposed)

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Football/Soccer Session Plan Drill (Colour): Main Theme - Attacking 1v1 (Unopposed)
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Main Theme - Attacking 1v1 (Unopposed)

Organization:

- 8 x 20

- Players begin on endline as shown on left

- Groups of 3 is ideal (4 or 5 manageable)

 

Instructions:

- Player A dribbles towards PUG goal, perform the given move / technique (feint / scissors), joins end of opposite line.

- Player B begins on Player A's eye contact after coming out of move.

 

Coaching Points:

 

close control

keep head up

Dribbling - Feint

-Lean to one side dropping your shoulder

-Plant the same side foot to the side of the ball

-Take the ball away with the outside of the opposite foot

 

Dribbling - Inside – Outside 1

-Move the ball inside using the inside of the foot

-Plants the opposite foot as normal

-Take the ball away in the opposite direction using the outside of the foot

 

Dribbling - Scissors

-Move the foot around the front of the ball finishing on the outside of the ball

-Drop the shoulder as the foot plants

-Take the ball away using the outside of the opposite foot


Football/Soccer Session Plan Drill (Colour): Main Theme (1v1 Attacking)

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Theme (1v1 Attacking)
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Main Theme (1v1 Attacking)

Organization:

1. 12 players

2. Four teams of 3 players

3. Two grids (25x15)

Instructions:

1. Red team starts attacking first on both games

2. Red players must dribble towards defender and attempt to beat with off the dribble

3. Blue players must attempt to win bthe ball while protecting gates

4. If blue player wins the ball roless are switched instantly and Blue team will attempt to score

5. Players receive a point if they dribble with control through gates

6. After 1 minute blue becomes the attacking team and red defends

Coaching Points:

1. Dribble at players at speed

2. Timing of move (ex:Feint-Single scissors, inside and out)

3. Change of speed (accelaration) while still keeping control of the ball


Football/Soccer Session Plan Drill (Colour): Dribbling, Conditioned Game.

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Dribbling, Conditioned Game.
Save Image: Football/Soccer Session Plan Drill (Colour): Dribbling, Conditioned Game.

Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Dribbling, Conditioned Game.

Organization: 2 games going on at the same time if numbers permit. small sided, maybe no more than 30x20 for each firled. 3v3. two coned out endzones in each game.

 

Instructions: Players score a goal by dribbling into the opposition end zone. Game then restarts with conceding team dribbling out and scoring team retreating to their goal line.

 

Coaching Points:

Drive forward with positive touches

Touch the ball as often as you can

Take bigger touches when driving past the defender

Use both feet

Head up to observe defenders position


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Movement
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Dribble
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Shaded Pitch Area
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