Football/Soccer Session (Moderate): GU14 Bruno (Start Time: 2013-09-27 15:45:00)

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Am-Club: Lauren Stringer

David Quigg, Adult Member

Profile Summary

David Quigg
Name: David Quigg
City: Arlington
Country: United States of America
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer

Description

Defending 1st and 2nd


Football/Soccer Session Plan Drill (Colour): Juggling

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Football/Soccer Session Plan Drill (Colour): Juggling
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Juggling (10 mins)

Juggling as players arrive

- Thighs

- Laces

- Head

Coaching points

- Firm ankle

- Not flicking toes

- No higher than head height

- Eye on the ball


Football/Soccer Session Plan Drill (Colour): Repeated Foot skills

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Football/Soccer Session Plan Drill (Colour): Repeated Foot skills
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Repeated Foot skills (20 mins)

Repeated skills in pairs

players start on opposite cones

1. Dribble across, leave the ball, turn and sprint back

2. Player dribbles across using INSIDE-OUTSIDE touches from same foot.

3. Player dribbles using FOUNDATIONS

4. TOE TAPS forwards then halfway turn and TOE TAPS backwards

players now start at same cone

5. One player dribbles across, sharp turn, passes back and follows.

6. Now when player turns they take a throw in for opposite player to contol


Football/Soccer Session Plan Drill (Colour): Intro to 1st and 2nd defender

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Football/Soccer Session Plan Drill (Colour): Intro to 1st and 2nd defender
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Intro to 1st and 2nd defender (15 mins)

2v2 RED team are defenders. They start by passing the ball to the BLUE attacking team who try and score by dribbling over the opposite line.

Coaching Points

1st Defender (one nearest) pressures the ball

- Fast approach

- Slow arrival

- Sideways body position

2nd Defender supports

- Needs to be deeper than first defender

- Open body position so can still see other attacker

- Communication


Football/Soccer Session Plan Drill (Colour): 2v2 focus on defense

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Football/Soccer Session Plan Drill (Colour): 2v2 focus on defense
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2v2 focus on defense (20 mins)

2v2 with 4 goals

Players start in corners and one line on each team should always be ready with a ball. Red dribbles a ball on and tries to score. Blues are defending them. Once the reds have scored or if the ball goes out of bounds in the blue's half of the field then 2 new blues will enter the field as attackers. The red players will stay on the field and defend the new blue players. Players stay on the field until they are scored on or ball goes out in their defensive half.

Coaching Points

- Focus on correct defending techniques

- 1st defender to call "ball"

- 2nd defender provides support

- Quick transition from attack to defence - turn to face ball


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Movement
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Pass
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Custom Pass
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Dribble
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Pitch Line 2
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