Football/Soccer Session (Moderate): Miðvikudagurinn 9. júlí 2014 (Start Time: 2014-07-09 13:00:00)

Profile Summary

Sigurður Sigurþórsson
Name: Sigurður Sigurþórsson
City: Reykjavík
Country: Iceland
Rank: Elite – 5 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Upphitun.

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Football/Soccer Session Plan Drill (Colour): Upphitun.
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Upphitun. (15 mins)

Organization:

30x40 yard area

Field marked off as above

12 players

Half of the players with a ball

Instructions:

1) Players inside the square look to receive a ball from a teammate in the area. After receiving the ball, player must dribble out to the edge, turn, and play a pass to teammate inside the square.

2) Ekki senda á sama lit.

3) Einn litur í vörn, reynir að ná boltum og hindra sendingar. Meiga ekki fara inn í móttökusvæðið.

Coaching Points:

Head up to make eye contact with passer

- Shape of body to get in line with the ball

- Shape of body to receive the ball

- Select proper surface to receive the ball (inside)

- Positive 1st touch out of the triangle area

Progressions:


Football/Soccer Session Plan Drill (Colour): 1á1 einvígi.

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Football/Soccer Session Plan Drill (Colour): 1á1 einvígi.
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1á1 einvígi. (15 mins)

Organization: 30x30

Instructions:

Players look to pass the ball back and forward and on the coaches command they are looking to play a 1v1 game to try and score in either goal.

Coaching Points:

- Quality of 1 touch passsing

- Head up before before every pass

- 1st touch away from pressure and where you want to go

- Head up after touch

Progressions:

Progression - Face goals outwards to make scoring much more difficult


Football/Soccer Session Plan Drill (Colour): 4á2

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Football/Soccer Session Plan Drill (Colour): 4á2
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4á2 (15 mins)

Organization:

1.two 40x30 boxes

2. 4 attacking players with a ball plus 2 defender in each grid.

Instructions:

1.Players attempt to pass the ball around area, keeping possession, until they can connect with one of two attackers in the 2nd grid and get a point, if 2 attackers in the 2nd grid connect with each other they get an extra point.

2.If the attacker loses possession, defender pass the ball on their own side.

3. After 3 passes a 3rd defender allowed in.

Coaching Points:

1.Spacial and tactical awareness

2.Communication

3.Transitioning and taking on a new role in a matchlike situation.

4.angle of passes and support.

Progressions:

1.After 2 attackers connect a teammates from adjacent box can come in and receive the ball for 2 extra points.


Football/Soccer Session Plan Drill (Colour): Frjálst spil.

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Football/Soccer Session Plan Drill (Colour): Frjálst spil.
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Frjálst spil. (15 mins)

Organization:

7v7 free play

1-2-3-1 vs 1-2-2-2

Instructions:

Coaching Points:

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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