Football/Soccer Session (Mixed age): Defending from the front with a no.9 and 10.

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Dean Gibson, Adult Member

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Dean Gibson
Name: Dean Gibson
City: Edinburgh
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): warm up

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Football/Soccer Session Plan Drill (Colour): warm up
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warm up (25 mins)

Warm up - working in the 18 yard box or centre circle each player dribbling a ball around area. Every couple of minutes stop and get the players to peform a different movements and dynamic stretches inbetween the balls.

If not enough balls just get players passing the ball on after 4 or 5 touches.


Football/Soccer Session Plan Drill (Colour): function

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Football/Soccer Session Plan Drill (Colour): function
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function (30 mins)

The aim is to stop the ball being played out from the back while playing with a number 9 and 10.

When the ball gets played out by the goalkeeper encourage the striker nearest to him to close him down. The striker must angle his run (show the player down the line) so he cuts the pass off to the defenders fellow centre half and goalkeeper while your other striker drops into the hole behind the striker and infront of the midfield to cut off the pass into the central midfield players. If the defender does well and manages to switch the ball can we look to get the strikers to rotate roles.

If we get the ball back we only have 8 seconds to score a goal. The ball must always start from the Green Goalkeeper. If we make the Green team go long we also get a point. Green team are playing a normal game they are looking to score as normal.

Coaching points

The speed we are closing down

Can we set traps

communicate


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (35 mins)

SSG Encourage the use of the session you have been working on try to get the players to set traps and stop the greens playing out from the back


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Movement
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Pass
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Pitch Line 1
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