Football/Soccer Session (Moderate): Training 3 (Start Time: 2015-08-12 19:00:00)

Profile Summary

Steven Hislop
Name: Steven Hislop
City: Edinburgh
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Passing

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Football/Soccer Session Plan Drill (Colour): Passing
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Passing (30 mins)

Passing drill to get ball into midfielders and then pass out to the diagonal to encourage playing from side of pitch to the other.

Ball starts at bottom right corner and passes into the box. Each player must make a pass with a maximum of 2 touches and pass the ball out on the diagonal. The player at the top left then passes down to player at bottom right who then passes into box.

Player that passes into box follows his pass in and player that passes out then follows pass out. Follow pass on outside of box also. Rotate in the inner box so that you eventually come out tthe box.

Progress by playing one twos coming into the box and when out the box.


Football/Soccer Session Plan Drill (Colour): Defensive Shape

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Football/Soccer Session Plan Drill (Colour): Defensive Shape
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Defensive Shape (30 mins)

Deefensive shape and movement.

Keeper starts with ball, full backs push up high to allow centre halves to split and midfielders rotate movement to allow one to drop in a collect ball. Keeper should always have an option, if striker doesn't follow centre half keeper can give there ot clip ball into full back


Football/Soccer Session Plan Drill (Colour): Midfield Shape

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Football/Soccer Session Plan Drill (Colour): Midfield Shape
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Midfield Shape (30 mins)

Start ball with centre half on half way line and feed to any of the midfielders or strikers and work on movement of the midfielders. Running beyond strikers, wide men tuck in and centre mid overlapping, give and go with strikers .

Progress by adding a sitter in front of defence


Football/Soccer Session Plan Drill (Colour): Over half way line game

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Football/Soccer Session Plan Drill (Colour): Over half way line game
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Over half way line game (30 mins)

Over the half way line.

Encouarges defenders to push up


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Movement
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Custom Movement
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Pass
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Custom Pass
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