Football/Soccer Session (Moderate): Dutch Soccer school (Start Time: 2015-09-22 18:40:00)

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Edwin Welles, Adult Member

Profile Summary

Edwin Welles
Name: Edwin Welles
City: San Antonio
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

Coerver/Meulensteen


Football/Soccer Session Plan Drill (Colour): Warming up

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Football/Soccer Session Plan Drill (Colour): Warming up
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Learning Objectives

Technical
Technical
ball control
Technical
Tactical
not applicable
Technical
Physical
not applicable
Technical
Psychological
want to be boss over the ball
Technical
Social
helping each other, give each other confidence

Warming up (15 mins)

15 minutes ball control: part1 through 4 from video. PLayers can move forward and backward towards the inside cones. Coach shows the different steps. For 24 players, 3 circles are made

followed by introduction of moves.


Football/Soccer Session Plan Drill (Colour): Skills

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Football/Soccer Session Plan Drill (Colour): Skills
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Learning Objectives

Technical Technical
step over scissors cutting, proper way
Technical Psychological
focus and concentrated to work on skill

Skills (15 mins)

Player 1 and player 3 dribble to the inside cone, cut and pass to player 2 and player 4

Player 2 rand player 4 receive, dribble to the inside cone, cut and pass to the new player 1 and 3

Follow your ball

Direction is counter clock (right foot), followed by clock wise (left foot).

Practicing, inside, outside, cruijff step over and scissors

When 24 players, we make 3 set ups. have 2 players at starting position


Football/Soccer Session Plan Drill (Colour): agility and coordination

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Football/Soccer Session Plan Drill (Colour): agility and coordination
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Learning Objectives

Technical
Technical
repeating moves
Technical
Tactical
Technical
Physical
speed, endurance
Technical
Psychological
focus and concentration
Technical
Social

agility and coordination (15 mins)

station 1 and 2: starting player passes to opposite player A and B respectively. Starting player jumps through hoops and does ladder exercise. Starting player becomes player A and B respectively.

Player A and B dribble to the center cones and cut to the outisde by a move (first step over, then scissors) and finish without extra touch.

Station 3 and 4: Player C and D play the ball along the poles, go through the poles to catch up with their pass, control the ball, make a move (step over or scissors) to the outside and finish.

Station 1 and 3 are right foot and station 2 and 4 are left foot.

Ladder variations:

1) Knees high up

2) knees high up to half ways, followed by sprint

3) step in, step out side ways

4) step in step out from the side

5) both feet in each ladder segment

Video is shown for station 3 and 4


Football/Soccer Session Plan Drill (Colour): 1 V 1 session

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Football/Soccer Session Plan Drill (Colour): 1 V 1 session
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Learning Objectives

Technical
Technical
utilize moves under full pressure
Technical
Tactical
make the right decisions to score
Technical
Physical
speed, endurance
Technical
Psychological
willingness to win as individual and to not give up
Technical
Social
willingness to win as a team

1 V 1 session (15 mins)

1 V 1 opponent from the side. When 24 players, 4 fields (6 players per field). starting player dribbles to middle of the field and passes the ball to opponent. Opponent tries to score in either goal. Starter defends and is allowed to score when ball is taken away


Football/Soccer Session Plan Drill (Colour): 4 V 4 session

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Football/Soccer Session Plan Drill (Colour): 4 V 4 session
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Learning Objectives

Technical
Technical
utilize moves under full pressure
Technical
Tactical
make the right decisions, attack wide, defend small
Technical
Physical
stay engaged in the game
Technical
Psychological
Keep confidence high
Technical
Social
willingness to win as a team

4 V 4 session (15 mins)

4 v 4 session. Focus on skills and diamond shape.

The field as above: for upto 16 players, we will play 4 V 4 on a wide field with 4 goals. And 4 V 4 on a long field with one large goal and 2 small goals. On the large field: teams change side when 1 team scores on small goals.

For 24 players there will be 2 small 4 V 4 fields and 1 large 4 V 4 field. The larger field: teams change side when 1 team scores on small goals


YouTube Video

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Movement
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Custom Movement
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Pass
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Dribble
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