Football/Soccer Session (Moderate): ASE G00 Turning

Profile Summary

Justin Almquist
Name: Justin Almquist
City: Richland
Country: United States of America
Rank: Elite – 2 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Skill Circle

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Football/Soccer Session Plan Drill (Colour): Skill Circle
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Skill Circle (10 mins)

Ball Mastery in Circle:

Shuffles

W's

Toe Taps

Sole Rolls

Pull Push

Baby V's

Triangles - Right Foot

Triangles - Left Foot

Stepovers (outside-to-inside)

Scissors (inside-to-outside)

Inside/Outside - Right Foot

Inside/Outside - Left Foot


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (10 mins)

1v1 multi-goal warmup

Organization:

In same grid have 4 1 v 1 games with 6 or more gate goals. Object score as many goals as you can in 1 min.

Rotate matchups

Coaching Points:

Let the players compete. Object with multiple groups is for players to see their surroundings and use turn moves to get to multiple goals.


Football/Soccer Session Plan Drill (Colour): 1v1 Turns Game

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Football/Soccer Session Plan Drill (Colour): 1v1 Turns Game
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1v1 Turns Game (20 mins)

Organization:

Defender passes to attacker and applies light pressure. Attacker takes first touch away, performs turn and then scores in goal. 2 lines going in opposite directions to increase chaos and reps.

Rotate clockwise.

Coaching Points:

CP1 - Hide the ball from defender (body between defender and ball)

CP2 - Cues for type of turn to use

Progression:

P1 - Full pressure. Attackers can score in either goal. If defense wins ball they can score in either goal.

P2 - Add race to touch other goal after scoring


Football/Soccer Session Plan Drill (Colour): 4v4 - 4 goal game

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Football/Soccer Session Plan Drill (Colour): 4v4 - 4 goal game
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4v4 - 4 goal game (20 mins)

Organization:

30x30 grid

4v4 with goals on opposite sidelines (White scores in 'A' goals, blue scores in 'B')

Coaching Points:

CP - When to take on a defender vs. when to turn away (possession)

CP - After turn, explode to space


Football/Soccer Session Plan Drill (Colour): 1v1 Turning Game

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Football/Soccer Session Plan Drill (Colour): 1v1 Turning Game
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1v1 Turning Game (20 mins)

Organization:

30x30 grid

Defender serves long pass to attacker. Attacker must dribble across midfield line and then can score in either goal.

2 games going in order to increase chaos.

Coaching Points:

CP - Clear the space you want to be in (setup defender by taking them out of space, then turn and go)

CP - Protect the ball until expode to goal (keep ball hidden)

Progressions:

P - Add a 2nd defender if too easy (always 1v2 with whoever has ball)


Football/Soccer Session Plan Drill (Colour): 4v4 Game

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Football/Soccer Session Plan Drill (Colour): 4v4 Game
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4v4 Game (30 mins)

Organization:

4v4 to big goals. Last defender back plays goalie

Progression ideas:

Loser goes to doghouse

5 teams of 3 (fifth team is in doghouse) to small goals


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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