Football/Soccer Session (U12): Switching point of attack( 4-4-2)

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Pro-Club: Red Bulls New York Academy

Herve Corde, Adult Member

Profile Summary

Herve Corde
Name: Herve Corde
City: North Woodmere
Country: United States of America
Rank: Elite – 14 points
Membership: Adult Member
Sport: Football/Soccer

Description

Will be alterate to suit 2-4-2 in 9v9


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (5 mins)

Organization:

- 40x60 yards

- 3 teams

Instructions:

- Each team moves forward towards 18-yard line by combining together to switch the point of attack.

- A minimum of 6 switches of play is required before the 18-yard end line.

- Once each team is finished, they then combine moving back towards the halfway line.

Coaching Points:

- Selection of appropriate passing technique (inside, driven, curled)

- Weight, angle, timing, trajectory and shape of pass

- Direction and distance of first touch

- Movement off the ball to create space (for self and teammates) and open passing lanes

- Speed, angle and timing of supporting movement

- Read triggers and body lanaguage of teammates

- Speed of play

Progressions:

- Limit number of touches

- Introduce time limit

- Increase number of completed passing combinations before end line


Football/Soccer Session Plan Drill (Colour): Technical - Unopposed

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Football/Soccer Session Plan Drill (Colour): Technical - Unopposed
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Technical - Unopposed (10 mins)

Organization:

- 40x60 yards

- 3 teams

Instructions:

- Wide players dribble towards nearest mannequin, perform protective turn and switch point of attack.

- Each team uses one of the highlighted passing combinations to switch the point of attack.

Coaching Points:

- Selection of appropriate passing technique (inside, driven, curled)

- Weight, angle, timing, trajectory and shape of pass

- Direction and distance of first touch

- Movement off the ball to create space (for self and teammates) and open passing lanes

- Speed, angle and timing of supporting movement

- Read triggers and body lanaguage of teammates

- Speed of play

Progressions:

- Limit number of touches

- Introduce time limit


Football/Soccer Session Plan Drill (Colour): Technical - Semi-Opposed

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Football/Soccer Session Plan Drill (Colour): Technical - Semi-Opposed
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Technical - Semi-Opposed (15 mins)

Organization:

- 40x40 yards

- 3 teams

Instructions:

- To score a point, the teams in the end zone must switch the point of attack in attempt to open up a passing lane to successfully play a penetrating pass through the middle zone to the team inside the opposite end zone.

- The ball must be played through the middle zone lower than knee height.

- When the defending team in the middle zone wins the ball, they then switch positions with the team that lost possession.

Coaching Points:

- Selection of appropriate passing technique (inside, driven, curled)

- Weight, angle, timing, trajectory and shape of pass

- Direction and distance of first touch

- Movement off the ball to create space (for self and teammates) and open passing lanes

- Speed, angle and timing of supporting movement

- Read triggers and body lanaguage of teammates

- Speed of play

- Decision-making

Progressions:

- Limit number of touches

- Reduce size of playing area


Football/Soccer Session Plan Drill (Colour): Technical - Opposed

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Football/Soccer Session Plan Drill (Colour): Technical - Opposed
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Technical - Opposed (15 mins)

Organization:

- 40x50 yards

- 3 teams

Instructions:

- To score, a team must switch the point of attack in attempt to open up a passing lane to successfully play a penetrating pass to a neutral player in the end zone.

- The neutral player returns the ball to another player in the same team.

- The team then attempts to score in the opposite direction by playing towards the other 2 neutral players.

- Rotate teams after specified time period.

Coaching Points:

- Selection of appropriate passing technique (inside, driven, curled)

- Weight, angle, timing, trajectory and shape of pass

- Direction and distance of first touch

- Movement off the ball to create space (for self and teammates) and open passing lanes

- Speed, angle and timing of supporting movement

- Read triggers and body lanaguage of teammates

- Speed of play

- Decision-making

Progressions:

- Limit number of touches

- Reduce size of playing area

- Teams can only attack in one direction


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (15 mins)

Organization:

- 40x60 yards

- 2 teams

Instructions:

- To score, a team must switch the point of attack in attempt to open up a passing lane to successfully score into one of the three opposing goals.

Coaching Points:

- Selection of appropriate passing technique (inside, driven, curled)

- Weight, angle, timing, trajectory and shape of pass

- Direction and distance of first touch

- Movement off the ball to create space (for self and teammates) and open passing lanes

- Speed, angle and timing of supporting movement

- Read triggers and body lanaguage of teammates

- Speed of play

- Decision-making

Progressions:

- Limit number of touches

- Free play


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Pass
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Dribble
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Pitch Line 1
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Shaded Pitch Area
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