Football/Soccer Session (U8): Forward Runs - session 1

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Pro-Club: Peterborough United Academy FC

Michael Fox, Adult Member

Profile Summary

Michael Fox
Name: Michael Fox
City: Peterborough
Country: United Kingdom
Rank: Elite – 17 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (15 mins)

Organisation -

Ball skills warmup

Toe taps -10quick 5 pullbacks, Bells 5 then Ronaldo chop, Sticky tape - r/f then l/f, Pull back push, Step over turn with outside foot, Brazillian toe taps.


Football/Soccer Session Plan Drill (Colour): Passing movement

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Football/Soccer Session Plan Drill (Colour): Passing movement
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Passing movement (15 mins)

Organisation

Mark out a 30x30 square players to stand on each flat marker. Facing a partner opposite you.

1. Straight pass with partner

a) Recieve on one foot and return with the other.

b) Recieve with the sole of foot bring accross body and pass.

2. Diag pass

a) 1 touch when can.

3. Following pass rotate with outside player.

4. Middle players as they recieve turn travel and pass to opposite player on outside.


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (15 mins)

Organisation -

5 players in each group, 2 x position 1, 1 x position 2 , 2 x position 3.

Player 2 clever movment to lose marker, player 1 plays a bounce it pass with player 2 with the 2nd pass a through ball for player 2 to run onto. As this pass is made player 3 can come and be the defender to create a 1v1. Attacker to try and score.

1 goes to 2, 2 to 3 and 3 to 1. ( continue rotations )

May add a GK if have enough players.

Think about weight of pass, Clever movement to lose marker, Timing of the forward run.

Could we beat the def and score a goal using a piece of skill?


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Movement
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Custom Movement
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Pass
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