Football/Soccer Session (Advanced): Intensive Futsal - Session # 5

Profile Summary

Ian McClurg
Name: Ian McClurg
City: Ancaster
Country: Canada
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm-Up: Core Foot Skills

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Football/Soccer Session Plan Drill (Colour): Warm-Up: Core Foot Skills
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Learning Objectives

Technical Technical
Close control
Technical Tactical
Create Space
Technical Physical
Quick feet
Technical Psychological
Positive - try new moves
Technical Social
Encourage team mates to maintain a high pace

Warm-Up: Core Foot Skills (15 mins)

ORGANIZATION:

Core Footwork moves - 2x 1 ball/player in 10 x 10 yd grids

-Inside/insides x 5 at each cone in grid - work 30 secs, dribble slowly 60 secs

-Sole/Sole across body x 5 at each cone - work 30 secs, dribble slowly 60 secs

-Toe Taps x 5 at each cone - work 30 secs, dribble slowly 60 secs

-Start at outside corner cones, do inside/insides to central cone and explode diagonally to one of outside corner cones

-Player 1 and player 2 start at diagonally opposite outside cones. Player 1 dribbles to central cone towards player 2, fakes player 2 and attempts to reach one of the outside cones (diagonally) before player 2. Then reverse roles

COACHING POINTS

1) Correct body shape - ball to side, 1 step away

2) Quick foot speed

3) High intensity


Football/Soccer Session Plan Drill (Colour): Ball Mastery in Air

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Football/Soccer Session Plan Drill (Colour): Ball Mastery in Air
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Learning Objectives

Technical Technical
Quality 1st touch control
Technical Tactical
Play return so easy for team mate to control
Technical Physical
On toes, good balance
Technical Psychological
Good focus
Technical Social
Work together with team mates to record high number consecutive touches off ground

Ball Mastery in Air (15 mins)

ORGANIZATION

-1 ball/2 players in each grid

-Player 1 takes 1st touch with laces, ball bounces once and player 2 plays ball back in air with laces so ball bounces once again before player 1 touches ball again

-Progress to different surface combinations

-Add combination ie how many consecutive touches in 30 and 60 secs

COACHING POINTS

1) Good control (balance/technique)

2) Clean contact on ball

3) Head steady

4) Good focus for accuracy


Football/Soccer Session Plan Drill (Colour): Tactical Work

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Football/Soccer Session Plan Drill (Colour): Tactical Work
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Learning Objectives

Technical Technical
Good technical skills: Dribbling, passing/receiving/Shooting
Technical Tactical
Create effective combination play with team mates
Technical Physical
Operate at a fast pace
Technical Psychological
Always look to get on the ball and make things hapen
Technical Social
Encourage team mates and work together as a group to create goal scoring opportunities

Tactical Work (15 mins)

TRANSITION PLAY

- 2 teams (Red v Blue)

-Teams can score in either goal so encouraged to retain possession and recognize over-loading opportunities so can decide which goal to attack


Football/Soccer Session Plan Drill (Colour): Small-Sided Games

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Football/Soccer Session Plan Drill (Colour): Small-Sided Games
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Learning Objectives

Technical Technical
Good technical skills: Dribbling, passing/receiving/Shooting
Technical Tactical
Create effective combination play with team mates
Technical Physical
Operate at a fast pace
Technical Psychological
Always look to get on the ball and make things hapen
Technical Social
Encourage team mates and work together as a group to create goal scoring opportunities

Small-Sided Games (15 mins)

GAMES

Players rotate through 1v1, 2v2 and 3v3 SSG's

Rotate tennis balls through with futsals


Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Custom Pass
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Dribble
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