Football/Soccer Session (U14): GK Monday

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Pro-Club: Prince William Soccer

Lloyd Yaxley, Adult Member

Profile Summary

Lloyd Yaxley
Name: Lloyd Yaxley
City: Fairfax
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Technical passing

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Football/Soccer Session Plan Drill (Colour): Technical passing
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Technical passing

GK shuffles through cones and plays a one touch pass back to server - they then shuffle to the other side for another one touch pass (Pass 1 and 2) they then drop through yellow gate to recieve a pass and plat 2 touch to the server on the other side (Pass 3) Same Gk does same sequence from the other side before rotating.

Coaching Points

Good touches on the ball

Angle of first touch

Balanced Footwork


Football/Soccer Session Plan Drill (Colour): Advanced passing

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Football/Soccer Session Plan Drill (Colour): Advanced passing
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Advanced passing

Front foot across body passing

GK comes through gate to the outside and plays pass across their body to opposite server (pass 1) Gk then goes through gate to the inside to recieve pass and then play across body back to server (pass 2) Pass 3 is then the same as in previous exercise.

Coaching points

Communication

Body shape when recieving

Balanced footwork


Football/Soccer Session Plan Drill (Colour): Handling high

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Football/Soccer Session Plan Drill (Colour): Handling high
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Handling high

Gk starts by yellow cone - sprints to red and zig zags through to then face up and recieve a volley.

Gk then recovers to the other side and starts the sequence again.

Coaching points

Sprint is a sprint not a shuffle

Head still when catching volley

Body posture


Football/Soccer Session Plan Drill (Colour): Handling low

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Football/Soccer Session Plan Drill (Colour): Handling low
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Handling low

Gk opens up from red gate to take a low pass into hands. They then rollit back to the server. The GK moves backwords to get between diagonal red and yellow cone - server takes 2 touch and plays a hard low pass back to gk to make the save.

Gk starts again from other side before rotating


Football/Soccer Session Plan Drill (Colour): live in goal

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Football/Soccer Session Plan Drill (Colour): live in goal
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live in goal

Group working with is split in half - one group will work one side of the goal the other will work the other

GK spins off post making a diving save towards the far post. they then get up to recieve a shot from the top of the box.

Coaching points

Speed of recovery

Footwork into save


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Movement
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Custom Movement
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Pass
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