Football/Soccer Session (Moderate): Boys U8 ADP 1vs1 Pine Glen session Week 12 (Start Time: 2016-01-13 17:05:00)

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Am-Club: Oakville Soccer Club

Eddy Berdusco, Adult Member

Profile Summary

Eddy Berdusco
Name: Eddy Berdusco
City: oakville
Country: Canada
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer

Description

Boys U8 ADP 1vs1 Pine Glen session


Football/Soccer Session Plan Drill (Colour): Warm up/ dribbling/ moves

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Football/Soccer Session Plan Drill (Colour): Warm up/ dribbling/ moves
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Warm up/ dribbling/ moves (10 mins)

Set up

-9-10 players

-4 yellow cones to mark grid

-a bunch of red cones in the middle

Drill

-players dribble around the area without out touching the cones with the ball

-for 2-4 minutes to warm up, every time players pass a cone they must quickly bend down touch the cone and dribble off.

-after 4 min, players are dribbling around the grid without hitting a cone. Everytime they come to a cone they must perform a move, then a quick change of direction.

Coaching Points

-close controlled dribbling

-head up to find open space, and not to run into a team mate

-moves/ change of direction

-acceleration


Football/Soccer Session Plan Drill (Colour): 1vs1

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Football/Soccer Session Plan Drill (Colour): 1vs1
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1vs1 (20 mins)

Set up

- half field 9-10 players

- 4 mini goals

- 4 yellow cones 4x4 in the middle

- bunch of balls

Drill

-red team are attacking

-blue team defending 4 players

-red team will work for 5 min trying to score as many goals as they can within that time

-defender wins the ball they can score on the big goals

-work for 5 min or until all the balls in the middle are gone

-you can also look for a team mate to create a 2vs1

-4 new defenders after 5 min

Coaching Points

- attackers attack goal quickly with speed

- quick decisions

- head up to find space, open goal, team mates

- if 1vs1 is not on look to make a pass to team mate


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (30 mins)

SSG

1v1 within the main SSG

A regular SSG is played on the main pitch. The small nets are set up in the corner.

Instructions:

Number the players 1,2,3,4,5

Play the normal game. The coach calls out a number 1,2,3,4 or 5. The 2 players must quickly react and receive a pass from the coach ( 1st player to come and call for ball will get the ball) then attack either of the small red goals.

The 1v1 goes on while the main SSG continues

2 goals from the same team can be scored at the same time (one in the 1v1 session and one in the main SSG). The 1v1 players must avoid the main game going on around them (and viceversa)

Coaching points:

all the above

1vs1

- head up scan area, where are all the players, find space

- attack with speed

- find the open goal

- 1vs1 moves


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