Football/Soccer Session (Beginner): Obstacle Course

Profile Summary

Paul Burke
Name: Paul Burke
City: Corunna
Country: Canada
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Obstacle Course

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Football/Soccer Session Plan Drill (Colour): Obstacle Course
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Obstacle Course (10 mins)

Focus – Physical Literacy

Activity Name: Obstacle Course

Organization

Set up an obstacle course inside a designated area. The

children start at the first station and move in a clockwise

direction around the course carrying out the exercises

shown below. Parents follow and encourage their child.

Variations

1. Hops (1 footed & 2 footed)

2. Running backwards

3. Sideways shuffles

4. Introduce a ball .


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