Football/Soccer Session (U16): Possession Session

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Pro-Club: NEWTOWN AFC

Craig Williams, Adult Member

Profile Summary

Craig Williams
Name: Craig Williams
City: Newtown
Country: United Kingdom
Rank: Elite – 23 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Organisation:

Three players at each end. Gates in front of each end. Wide cones halfway between each end.

Rules:

One player from each end dribbles to the wide cone, then passes through the gate for the player next in line to run onto and do the same. Change direction and play the other way. Passes must be made with left foot.

Progressions:

-One ball. As soon as a player has made a pass through the gate, the player who passes must sprint around the yellow cone nearest the end and chase the next player to the wide blue cone. Play continues, as each player that passes then becomes the chaser.

Time:

Play is continuous for 3 minutes on the players right foot. Switch and play continuous for 3 minutes on the left foot. After progression, play for 2 minutes on the right foot and then 2 minutes continuous on the left foot.


Football/Soccer Session Plan Drill (Colour): Transfer Possession

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Football/Soccer Session Plan Drill (Colour): Transfer Possession
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Transfer Possession (20 mins)

Organisation:

Two end zones of 20x10. A square in the middle of 10x10. Channels of 5x10 down each side of the middle square. 3 Teams per area. One in each end zone, one in the middle square.

Rules:

Teams have to make 3 passes, and then transfer the ball down the channel to the opposite team. Two players from the defending team try to win the ball. if they win it, the team that gave it away becomes the defending team.


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (25 mins)

20x30 area

3 teams of 4

4vs4 inside.

Common players on outside

Rules:

Got to make 3 passes before you can score.

Outside Players on 1-Touch.

First team to 3 goals wins.

Losers off, Outside team on.

Progressions:

Got to have 2 players in each half....but lots of rotation

Coaching Points:

-Movement off the ball

-Can you help out your teammate

-Rotation of players


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Movement
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Custom Movement
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Pass
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Dribble
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