Football/Soccer Session (Beginner): ODP Week 3 7:00-8:00 (Start Time: 2016-10-02 09:00:00)

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Am-Club: Oakville Soccer Club

Dave Beveridge, Adult Member

Profile Summary

Dave  Beveridge
Name: Dave Beveridge
City: Oakville
Country: Canada
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): ODP Week 3 7:00-8:00

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Football/Soccer Session Plan Drill (Colour): ODP Week 3 7:00-8:00
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ODP Week 3 7:00-8:00 (15 mins)

Warm Up Activity;

Instructions:

Players are placed into pairs in a 25m x 25m grid.

Player 1 becomes the lesader and Player 2 becomes the follower. Encourage the players to use different movements such as walking, running, jumping, running backwards and also sideways.After 30 seconds switch.

Progession after 6 minutes: Each player has a ball


Football/Soccer Session Plan Drill (Colour): ODP Week 3 7:00-8:00

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): ODP Week 3 7:00-8:00
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ODP Week 3 7:00-8:00 (20 mins)

Instructions:

Players are placed into 2's inside a 25m x 25m grid.

Players pass and move inside the grid. Focus should be on how the player passes and receives the ball.

Progession: After 10 minutes add gates into the grid and on the command of "Pass" players look to pass the ball through the gates. Each gates = 1 points, after 60 seconds the pair with the most points wins the competition. Repeat games serval times.

Emphasis: Passing & Receiving, Dribbling, Chnaging Direction, Agility, Balance, Coordination, Change of Speed.


Football/Soccer Session Plan Drill (Colour): ODP Week 3 7:00-8:00

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): ODP Week 3 7:00-8:00
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ODP Week 3 7:00-8:00 (20 mins)

Scrimmage 7v7

Coaching Points:

-Movement off the ball

-Creating Space

-Forward passess

-Shift up us a unit

-Pressure the ball

-Quick decision making

-Switch point of attack

-Change of direction and speed

-Deception

-Protect the ball

-Close control

-Verbal and visual communication

-Support play


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