Football/Soccer Session (U14): TECHNICAL - PASSING & RECEIVING - BU13E (WSSL TRAVEL) (Start Time: 2014-10-07 16:00:00)

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Pro-Club: Red Bulls New York Academy

CP De Vera, Adult Member

Profile Summary

CP De Vera
Name: CP De Vera
City: New York
Country: United States of America
Rank: Elite – 7 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Juggling Warm-up

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Football/Soccer Session Plan Drill (Colour): Juggling Warm-up
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Juggling Warm-up (10 mins)

Organization:

Players in Pairs

One Ball

One Net/Line

Instructions:

- Players play soccer tennis

- Players get 3 touches maximum and 1 bounce (2 bounces for younger or less experienced).

- If the player takes the ball out of the air before any bounce, they are not allowed any bounce(s).

Coaching Points:

- Use of both feet and multiple surfaces

- Can they use other parts of their body to control and set up their play (head, chest, thigh, etc.)

- Weight of shot

- Footwork/movement to anticipate the shot

Progressions:


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (10 mins)

Organization:

20x30 yard area

Players set up as illustrated

Instructions:

- Middle players check upon eye contact.

- One provides short angle of support, opposite player provides long angle of support.

- Passing sequence as shown.

- Work the same pattern end-to-end for certain period of time, then switch end players out with the middle players.

Coaching Points:

- Timing of run/movement

- Get in line with the ball

- Look to receive with the back foot to open up body shape

- Surface of foot selection to play and receive pass

- Directions of touch to enable next action

- Speed of play

Progressions:


Football/Soccer Session Plan Drill (Colour): Main Theme II

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Football/Soccer Session Plan Drill (Colour): Main Theme II
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Main Theme II (10 mins)

Organization:

Same organization as prior screen

Instructions:

- Passing sequence is "Up, Back, Through"

Coaching Points:

- Timing of run/movement

- Get in line with the ball

- Surface of foot selection to play and receive pass

- Directions of touch to enable next action

- Speed of play

Progressions:


Football/Soccer Session Plan Drill (Colour): Main Theme III

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Football/Soccer Session Plan Drill (Colour): Main Theme III
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Main Theme III (20 mins)

Organization:

10x10 yard areas (adjust accordingly for player level)

2v2 plus 2 (each team has targets)

Instructions:

- Possession game inside the box.

- Team must work the ball from end-to-end to score a point.

- After scoring on one end, next point awarded when played to target player on opposite side.

- Team is allowed to play back to the same target player after scoring; however, it is only for the sake of keeping possession, a point is not awarded.

- If ball is stolen by opposing pair, they must work towards the same attacking objective.

- Play for certain time, then switch pairings in the middle.

Coaching Points:

- Can we keep possession in the 4v2 working end-to-end?

- Body shape of two inside players to receive the ball

- Spacing

- Movement of target players (laterally to follow play)

- Angles of support

- Playing passes to the proper foot (back foot)

- Speed of play

- Playing backwards to same target player to keep possession

Progressions:

- Smaller space

- Two touch

- One touch

Regressions:

- Increase space

- No touch restriction


Football/Soccer Session Plan Drill (Colour): Match

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Football/Soccer Session Plan Drill (Colour): Match
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Match (20 mins)

Organization:

Match - Free Play

Instructions:

Coaching Points:

Progressions:


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Movement
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Pass
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Pitch Line 1
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Pitch Line 4
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