Football/Soccer Session (U13): Pentration w/ the pass

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Royce Brodie, Adult Member

Profile Summary

Royce Brodie
Name: Royce Brodie
City: Ashburn
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Organization: 2 groups, 1 ball per group

Instructions: Players divided into 2 groups as shown. Players must pass the ball amongst themselves and move to space

Coaching Points:

Communication methods (verbal, visual, body language)

Proper passing technique (ankle locked, plant foot pointed towards target, strike through center of ball and follow through)

Use of Different surfaces to pass ball

Progressions:

Add in multiples balls per group


Football/Soccer Session Plan Drill (Colour): Main Theme 1

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Football/Soccer Session Plan Drill (Colour): Main Theme 1
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Main Theme 1 (15 mins)

Organization:

40x30 yard area divided into 4 10 yard channels

2 team of 6, 3 players per channel

Instructions:

- Team with the ball attempts to keep possession

- Score points by passing between defensive lines (as shown in diagram)

- Possession may be kept around defensive lines but will not score point

- Players must remain in their channel throughout

- If defensive team wins the ball, they transition into attacking team

- Rotate channels players are in after set period

Coaching Points:

- Keep the ball moving in possession

- Draw defensive line out of shape

- Play penetrating pass when it presents itself

- Do not force passes and surrender possession

- Disguise penetrating pass

Progressions:

- Play with touch limit

- Play with time limit for ball in each channel


Football/Soccer Session Plan Drill (Colour): Main Theme 2

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Football/Soccer Session Plan Drill (Colour): Main Theme 2
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Main Theme 2 (25 mins)

Organization:

40x30 yard area divided into 2 girds

2 team of 6

Instructions:

- Team with the ball attempts to keep possession

- Score points by passing between defensive lines (as shown in diagram)

- Possession may be kept around defensive lines but will not score point

- Players must remain in their channel throughout

- If defensive team wins the ball, they transition into attacking team

- Rotate channels players are in after set period

Coaching Points:

- Keep the ball moving in possession

- Draw defensive line out of shape

- Play penetrating pass when it presents itself

- Do not force passes and surrender possession

- Disguise penetrating pass

-Players off the ball must now present themselves as an option

Progressions:

- Directional dribble through between cones 2pts

- Enable player with ball to dribble across half

- Play with time limit for ball in each channel


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (30 mins)

Organization: 2 teams 40x30 field

Instructions: Teams cannot shoot without being in the opposing half

Coaching Points:

-Proper body position to receive pass and able to play into space if possible

-Head up to find the options and space

-Supporting runs off the ball

-Play penetrating pass when it presents itself

Progressions:

Multiple players have to be over half for point to count

Time limit to have a go at goal

No restrictions game


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Pass
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Pitch Line 1
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