Football/Soccer Session (Moderate): Pre-Immanuel Pratice

PART (20 mins)

PART 20 MINS

4 MINS PLAY 1 MIN REST

AREA 15/15

HAVE TO WORK THE BALL THROUGH THE AREA

PROGRESS TO PLAYERS ROTATING ON THE OUTSIDE AND

OPPOSED PRACTICE

Possession

1.Create width and depth

2.Create space and angles to receive in order to retain

3.Playing forward as a priority

4.Rotation of players to retain possession / play forward

5.Understand playing away from pressure (Switch)

6.Confidence to protect the ball in tight areas

7.When to dribble / retain possession in tight areas

8.Transition on losing and gaining possession

Releasing skills

Passing

Short

Medium

Driven

Reverse

Chipped

Lofted

Swerved

1 touch round the corner

Safe side

When to play soft

When to play fast

Head

counter attacking (15 mins)

Counter attacking session ,Players play in the box on the coaches shout they play into the striker and counter attack if they hit the manniqunes they have to sprint back to the box , keep rotateing the strikers