Football/Soccer Session (U7): L Turn - Switching the point of attack

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Pro-Club: Red Bulls New York Academy

Dwayne Dove , Adult Member

Profile Summary

Dwayne Dove
Name: Dwayne Dove
City: Turnersville
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up

Organization: 4 line 3 players at each line. Each grid 30x8 yds. Each red cone 10yds apart with one blue cone between each.

Instructions: Players in white start on defense. Players in blue start in blue start on offense. Defensive players try and tag attacking player before they can run through the gate. Players recieve 2 point for making it through the far gate. 1 point for each of the side gates.

Coaching Points:

Drive at speed

Have a glance to see where defender is

Long strides to gain speed shorter steps before you change direction

Change only if you need to (option A)

Progressions:

8 seconds to make it through a gate.


Football/Soccer Session Plan Drill (Colour): Technical

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Football/Soccer Session Plan Drill (Colour): Technical
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Technical

Organization: 4 lines each player with a ball at their feet.

Instructions: Players take a ronaldo touch followed by messi touches before performing their stop tap in an open area. Players immediatly catch back up to their ball before goiing back into messi touches and perfroming their move again in open space. Once players have reached the central area marked by double cones the next player in line will go. Players then wait at the other end until all players have made it across before they start again.

Coaching Points:

-Bigger touch off the line

-Messi touches before the move

-Drag the ball back with sole of the foot behind your standing foot

-Use the inside of the same foot to push the ball to the side. (12 to 3 or 12 to 9)

-Accelerate out of the move

-head up after move has been completed


Football/Soccer Session Plan Drill (Colour): 1v1

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Football/Soccer Session Plan Drill (Colour): 1v1
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1v1

Organization: 4 line 3 players at each line. Each grid 30x8 yds. Each red cone 10yds apart with one blue cone between each.

Instructions: Players in white start on defense. Players in blue start in blue start on offense. Defensive players try and take the ball from attacking player before they can dribble through the gate. Players recieve 2 point for making it through the far gate. 1 point for each of the side gates.

Coaching Points:

Drive at speed

Have a glance to see where defender is

Change only if you need to (option A)


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage

Organization:

Instructions:

Coaching Points:

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area
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