Football/Soccer Session (Moderate): U10 B8: Pressing and Marking as an Individual - Paul Cammarata (Start Time: 2015-10-15 08:05:00)

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Am-Club: KC Prime Soccer Club

Paul Cammarata, Adult Member

Profile Summary

Paul  Cammarata
Name: Paul Cammarata
City: Belton
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Juggling Arrival Warm-Up

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Football/Soccer Session Plan Drill (Colour): Juggling Arrival Warm-Up
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Juggling Arrival Warm-Up (5 mins)

Organization:

- Each player with a ball as they arrive

Instructions:

- Juggling warm-up activity as players arrive

Coaching Points:


Football/Soccer Session Plan Drill (Colour): Main Theme 1

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Football/Soccer Session Plan Drill (Colour): Main Theme 1
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Main Theme 1 (5 mins)

Organization:

-Players pair up and find an area inside the grid to play

Instructions:

- Players tap hands to initiate game

- Players try to tap each other's knees in order to score a point

- If player gets "pushed" out of area, point for his opponent

Coaching Points:

- Body shape / position (bent knees, on toes, quick movements)

- When to tackle / delay

Progressions:

- World Cup, Promotion / Relegation set-up. Winners move up, Losers move down.


Football/Soccer Session Plan Drill (Colour): Main Theme 2

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Football/Soccer Session Plan Drill (Colour): Main Theme 2
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Main Theme 2 (15 mins)

Organization:

- 10x15yds

- As shown

Instructions:

- Attacking player on line passes to Attacker (Blue)

- Attacker (blue) receives and both players play 1v1.

- Players can score by dribbling through the middle gate.

- Game is live on the pass.

- Players switch lines when done (next group plays).

Coaching Points:

- Quickness to close space

- Bent run to make play predictable

- Appropriate distance from the defender (arms length? Can I get his head down?)

- Technique to jockey

- When to tackle

Progressions:


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (10 mins)

Organization:

- Field size adjusted as needed

- Field split into 2 zones (or 3 zones if playing 3v3)

Instructions:

- 2v2 to goal, however players must stay in their zone both when their team has the ball and when their team doesn't have the ball

- Focus on creating 1v1 defending situations

Coaching Points:

- Quickness to close space/speed of approach

- Bent run to make play predictable/angle of approach

- Where should I angle my run to force the attacker?

- Appropriate distance from the defender (arms length? Can I get his head down?)

- Technique to jockey

- When to tackle


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play (10 mins)

Organization:

- 25x25 grid or adjusted as needed

- Two pugg goals

Instructions:

-4v4 free play

Coaching Points:

- Encouraging points worked on earlier in the session


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