Football/Soccer Session (U14): Playing out from the back (Start Time: 2015-08-02 12:25:00)

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Pro-Club: FAW Coach Ed

Mark Orme, Adult Member

Profile Summary

Mark Orme
Name: Mark Orme
City: Llandudno
Country: United Kingdom
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (10 mins)

Key Factors

First touch has to take you around a cone and then play pass through one of the gates. Variations include receiving with inside and outside of foot and using right and left to receive.

Organisation

2 players and 1 ball per triangle

Amount of triangles is number dependent


Football/Soccer Session Plan Drill (Colour): Drill 1

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Football/Soccer Session Plan Drill (Colour): Drill 1
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Drill 1 (10 mins)

Key Factors

Both teams start with a ball at the feet of one of their centre backs. The aim is to work the ball to the striker using all the players in their team. Once the ball reaches the striker he plays it to one of the centre halfs and the process starts again.

Can be progressed by changing player positions, allowing players to move around, restricting midfielders to 1 touch and letting wide players come in.

Organisation

30 x 20 yard area

10 yard coned area in middle

2 teams of 8. Arrange in to 2 centre backs, 3 midfielders in coned area, a wide man each side and a striker.


Football/Soccer Session Plan Drill (Colour): Drill 2

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Football/Soccer Session Plan Drill (Colour): Drill 2
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Drill 2 (15 mins)

Key Factors

Defenders, midfielders and strikers start in their zones. Play starts with the defender and the aim is to work the ball through each zone in to the target man. If successful other team then attempt to play through. If unsuccessful, play starts again from other team. Players cant move out of their own zones. 3 points for working through 3 zones, 2 for 2 zones, 1 for 1 zone.

Organisation

Split area in to equal thirds. Size dependent on numbers.

5 x 5 coned area at each end with a target man in.


Football/Soccer Session Plan Drill (Colour): Drill 3

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Football/Soccer Session Plan Drill (Colour): Drill 3
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Drill 3 (15 mins)

Key Factors

Same as previous but players are now allowed to move anywhere.

Organisation


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (20 mins)

Key Factors

Play starts from the goalkeeper, aim is to work the ball from the back through one of the 3 goals.

Oppositions aim is to disrupt and try and win the ball. if they win it it is dead and start again from the goalkeeper.

Organisation

Half pitch game.

3 goals on half way


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Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
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