Football/Soccer Session (U10): Syosset City fc.

Club Logo

Pro-Club: Red Bulls New York Academy

Herve Corde, Adult Member

Profile Summary

Herve Corde
Name: Herve Corde
City: North Woodmere
Country: United States of America
Rank: Elite – 14 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Easter eggs hunt

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Easter eggs hunt
Save Image: Football/Soccer Session Plan Drill (Colour): Easter eggs hunt

Easter eggs hunt (10 mins)

Organisation:

1.20 x 20 yard area set up a shown

2.12 players (4 groups of 3) set up as shown

3.18 balls

5.12 pinnies

Story/Description:

1.All eggs (balls), are centrally located in area ‘Wood’

2.Players (rabbit)take turns to go to go to the wood, get an eggs and run back to their nest

3.Each team must get as many eggs as they can

4.The team with the most eggs wins

Coaching Points:

1.Get to the wood quickly

2.Make sure you turn back quiclky.

Progression:

The naughty rabbit are now allowed to still ball from other rabbits eggs.


Football/Soccer Session Plan Drill (Colour): Main theme

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main theme
Save Image: Football/Soccer Session Plan Drill (Colour): Main theme

Main theme (20 mins)

Organization:

20 x 20 yard area set up a shown

12 players (4 groups of 3) set up as shown

8 cones

Instructions:

Players one at the time dribble to the center cone and must do an outside, inside turn, and pull back, after practicing each of those turn, team compete against each other, each players going 3 times.

Coaching Points:

Slow down before turn.

Turn with least touch on the ball.

Longer touch after the turn so you can accelerate faster.

Lower body to create lauching platform after turn.

Progressions:

Will be adding the competition in between each turn repetition.


Football/Soccer Session Plan Drill (Colour): non-opposed.

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): non-opposed.
Save Image: Football/Soccer Session Plan Drill (Colour): non-opposed.

non-opposed. (20 mins)

Organization:

30x20 area with a 5 yard strip in the middle

6 balls

2 goals

2 team of 6 players

Instructions:

At coach signal both team must dribble to 2nd cone make turn, back to first cone, turn and shoot, first scoring got the point.

Coaching Points:

Fast close dribbling.

Sharp close and acceleration.

After 2nd turn head and pull the trigger.


Football/Soccer Session Plan Drill (Colour): semi opposed directional

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): semi opposed directional
Save Image: Football/Soccer Session Plan Drill (Colour): semi opposed directional

semi opposed directional (20 mins)

Organization:

30x20 area with a 5 yard strip in the middle

6 balls

2 goals

2 team of 6 players

Instructions:

Players have to reach one of the end line to score but have to complete at least one turn in the 5yard zone.

Coaching Points:

Turn away from the defender( defender, body , ball)

Fake the turn and accelerate to get some separation.

Close the door on dfender running behind you.

Progressions:

Add multiple turn or specific turns.


Football/Soccer Session Plan Drill (Colour): semi opposed to goals

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): semi opposed to goals
Save Image: Football/Soccer Session Plan Drill (Colour): semi opposed to goals

semi opposed to goals (15 mins)

Organization:

Same area as before

Instructions:

Defender pass the ball to opposite player with in the area.

attacker can score on either goal.

Coaching Points:

First touch to easy goal.

Change direction change speed.

Fake change of direction by changing speed.

Progressions:


Football/Soccer Session Plan Drill (Colour): conditioned game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): conditioned game
Save Image: Football/Soccer Session Plan Drill (Colour): conditioned game

conditioned game

Organization:

Same 40 x40 yard are

2 team of 6 players

4 portable goals

1 ball ( extra around)

Instructions:

White team is playing North /South

Blue team is playing East/West.

If the ball get out of bound re-start with a pass.

After a goal, re-start with a pass.

Coaching Points:

Win the ball quickly and turn the ball to attack the correct goal.

Dribble with foot further away from defender for easy turn on the unpressured side.

Accelerate after change of direction.

Progressions:

Team cannot score twice on the same goal, have to alternate.

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
To link this page so that even non-Members can see it, copy paste this URL