Football/Soccer Session (Moderate): Cool Down

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Am-Club: KNSC Nobleton Soccer Club

Alex Agnoluzzi, Adult Member

Profile Summary

Alex Agnoluzzi
Name: Alex Agnoluzzi
City: Vaughan
Country: Canada
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 1

Screen 1

Organization:

Line up all players on goal line. Begin with light jog to half way line and back.

Progression:

Introduce arm/leg movements alternating with light jog.

Finish with static stretching.

Coaching Points:


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Movement
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Custom Movement
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