Football/Soccer Session (U7): CEDAR GROVE PASSING

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Pro-Club: Red Bulls New York Academy

Andrew Mcleod, Adult Member

Profile Summary

Andrew Mcleod
Name: Andrew Mcleod
City: EAST ORANGE
Country: United States of America
Rank: Elite – 6 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Passing Accuracy

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Football/Soccer Session Plan Drill (Colour): Passing Accuracy
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Passing Accuracy (15 mins)

Organization:

20 x 20 yd area

8 players (4 blues, 4 whites)

Lots of balls

Instructions:

Blue team aims at the balls in the middle. All fire at the same time. They get a point for every ball they knock off its cone. Then other team goes. First team to 3 points win, then rematch.

Coaching Points:

- Be Patient

- Angle of approach

- Head up observe your target

- Supporting foot is next to the ball pointed at target

- Ankle locked with toe pointed up

- Body weight over the ball

- Follow thru towards target with striking foot remaining open throughout

Progressions:

Pass from further back, add more balls, weaker foot.


Football/Soccer Session Plan Drill (Colour): Gates Passing

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Football/Soccer Session Plan Drill (Colour): Gates Passing
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Gates Passing (15 mins)

Organization:

30 x 30 area

Several 2 yard gates around grid

1 ball per pair

Instructions:

Players (in pairs) start passing through gate. Progression Players move around field and try to complete as many passes as possible through the gate. Every pass through gate gets 1 point. Progression-Players are timed and it becomes a race to which group gets most points.

Coaching Points:

- Passing Technique: Inside push pass (Outside)

- Right/Left foot

- Lock ankle

- Toe pointed at target

- Weight and accuracy of pass

- Head up to observe target

- Ball contact-middle of the ball

- Angle of approach


Football/Soccer Session Plan Drill (Colour): Passing to Goal

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Football/Soccer Session Plan Drill (Colour): Passing to Goal
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Passing to Goal (15 mins)

Organization:

20 x 30 yd area with (2) 5 x 5 yd boxes

8 players (2 Teams)

2 pugg goals

12 balls

Instructions:

Player A passes out to Player B, who is standing in their box

Player B receives and tries to pass into their goal without leaving the box

Player A follows pass and joins line in the box

Player B retrieves their ball from the goal and joins passer line

1 point for each ball passed into the goal (does not count if passer is outside of the box)

Coaching Points:

- Angle of approach

- Head up observe your target

- Supporting foot is next to the ball pointed at target

- Ankle locked with toe pointed up

- Body weight over the ball

- Follow thru towards target with striking foot remaining open throughout

Progressions:

Move passing distance back: First start 5 yards, Then move to 10 yards

Specify foot to pass with


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (15 mins)

Organization: 15X30

Instructions: FREE PLAY

Coaching Points:

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
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