Football/Soccer Session (U11): Pelham SC- Blue Wave U11G (Start Time: 2016-10-19 14:40:00)

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Pro-Club: Red Bulls New York Academy

Mark Adam Nerio, Adult Member

Profile Summary

Mark Adam Nerio
Name: Mark Adam Nerio
City: Pelham
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-Up

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Football/Soccer Session Plan Drill (Colour): Warm-Up
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Warm-Up (10 mins)

Organization: 20x20

Instructions:

Knockout

Each player with a ball

While defending their ball they have to kick others outside of the area

Coaching Points:

Messi touches

Ball control

Shielding

Attack Vs. Defend


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (20 mins)

Organization: As shown

Instructions:

Line 2 passes to 1 then overlaps.

Plays a cut back cross into 1 or 3 who are running to front and back post.

Alternate sides

Coaching Points:

1. Angle of approach - off center

2. Head up to observe your target area

3. Head down at point of contact

4. Non kicking foot placed to side, slightly behind the ball

5. Contact ball - middle above the mid line

6. Pull hips around to face target at contact

7. Body weight forward chest and knee over the ball at contact

8. Follow through is controlled

Progressions:

P - Add one central defender

P - Add full back to crossing side


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (25 mins)

Organization: 40 x 60 area

Instructions:

1. Teams score by scoring from a cross

2. Players can dribble or pass the ball into the wide area and are unopposed

3. If ball leaves the area, game is restarted with a kick in on the sides and corners as normal

Coaching Points:

1. Head up, observe target

2. Cross (low, driven, lofted)

3. Cut back inside or cross early

Progressions:

P - Remove the wide areas

P - Players can score from anywhere


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 2
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