Football/Soccer Session (U12): Shot stopping.

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Idrissa Balde, Adult Member

Profile Summary

Idrissa Balde
Name: Idrissa Balde
City: Merthyr Tydfil
Country: United Kingdom
Rank: Elite – 5 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up

Organization: 10x10 Square

Instructions: Keep Away 3v1/4v1...Get to as many passes as possible

Coaching Points:

1 - Alert and Active (Balls of Feet)

2 - Connect with Players (Eye Contact/Communicate)

3 - Create and angle

4 - Receive on Back Foot

5 - Foot combination (Inside/inside same foot or Inside Inside opposite foot)

6 - Decide where to pass (dependant on attackers run)

7 - Stay Connected after pass

Progressions:

- 2 Touch

- 1 Touch


Football/Soccer Session Plan Drill (Colour): Footwork

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Football/Soccer Session Plan Drill (Colour): Footwork
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Footwork

Organization:

-8 Cones

-Create a Ball Line (Blue Line) by connecting cones

-1 GK

Instructions:

-Only first cones are in use

-GK starts from the middle of goal

-Coach call number

-GK moves to numbered to cone quickly to set

-Restart

Coaching Points:

-Active and Ready

-Quick Controlled Movement

-Get In Line and Down the Ball Line Quickly

-'Set' as GK arrives at cone

Progressions:

-Change Call as GK is moving


Football/Soccer Session Plan Drill (Colour): Shot Stopping

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Football/Soccer Session Plan Drill (Colour): Shot Stopping
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Shot Stopping

Organization:

 -3 Strikers

-1 GK

-Two poles/Cones in the goal to make a 4 Yard goal

Instructions:

-Player passes ball through first strikers legs

-Strikers turns and strikes first time

-GK makes save

Coaching Points:

 -Active and Ready

-Get In Line and Down the Ball Line Quickly (Blue Line)

-Quickly, Controlled and balanced movement

-'Set in time (as server is about to strike)

-Apply Appropriate Technique

Progressions:

-Strikers can take extra touch to readjust the ball

-Bouncing balls for a volley strike


Football/Soccer Session Plan Drill (Colour): Shot Stopping To Goal

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Football/Soccer Session Plan Drill (Colour): Shot Stopping To Goal
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Shot Stopping To Goal

Organization:

-4 Servers

-2/3 Balls Each

-1 GK

Instructions:

-3Minute Game

-Server Position as shown with a ball each

-Server will strike the ball from left to right

-Server is aiming to score

-GK makes save or a goal is scored

-If Striker Scores he/she goes in goal, GK moves to striker

-Winner is GK at the end of 3 minutes

-(rebounds included)

Coaching Points:

-Active and Ready

-Get In Line and Down the Ball Line Quickly (Blue Line)

-Quickly, Controlled and balanced movement

-'Set' in time (as server is about to strike)

-Apply Appropriate Technique

Progressions:

-Servers can take a touch before they shoot


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Pass
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Pitch Line 4
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