Football/Soccer Session (Moderate): Attacking Principles II

Profile Summary

Auggie Rodriguez Rodriguez
Name: Auggie Rodriguez Rodriguez
City: ontario
Country: United States of America
Rank: Elite – 8 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (30 mins)

Technical Warm Up (30min)

Calisthenics, stretch (5min)

passing and receiving, stretch (10min)

1v1's, stretch (10min)

Cp's- Prepare body and mind to compete and learn, Focus on technique, aim for perfection


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (20 mins)

Small sided Activity (20min)

1v1's and 2v2's

Coach plays the ball in the air for red for 3 min, then to green. Ball cannot bounce

Cp's-Anticipate, attack the ball, settle the ball, use speed on the dribble, be creative, communicate, move off the ball.


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (20 mins)

Expanded Small sided (20min)

4v2's Big goal to small goals

10,7,11, 9 vs 4 and 5

Cp's-fast passing and moving, communicate verbally and through body language, provide width and length, #9 know when to make space for diagonals from #'s 7 and 11. #9 know when to turn and when to play back/to wings


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (20 mins)

Final Activity (20min)

Red 3-1-3 vs Blue 4-1-2

Scrimmage focus on movements on red #'s 10, 7,9 and 11

Cp's-fast passing and moving, communicate verbally and through body language, provide width and length, #9 know when to make space for diagonals from #'s 7 and 11. #9 know when to turn and when to play back/to wings


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5 (15 mins)

Fitness (15min)

Aerobic power

Recap

Static Stretching


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