Football/Soccer Session (U16): Blocked drill - shooting (Start Time: 2014-01-29 06:45:00)

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Derek Evans, Adult Member

Profile Summary

Derek Evans
Name: Derek Evans
City: Cardiff
Country: United Kingdom
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer

Description

Blocked shooting drill suitable for any age or ability


Football/Soccer Session Plan Drill (Colour): Blocked drill - shooting

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Football/Soccer Session Plan Drill (Colour): Blocked drill - shooting
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Blocked drill - shooting

Organisation:

Goals with goalkeeper

Numerous balls

Numerous players

2 cones

Drill:

Players stand between two cones facing the goal.

The coach (or you can use other players) passes the ball either side of the player facing the goal (into the shaded area).

The player runs up to the ball and shoots first time without taking a touch of the ball

Progressions:

Use the same player to take 5 shots continuously before changing with another player

Use a 'line' of players so they go individually until everyone has had a shot and all balls are retrieved

Rather than face the goal, they face the coach and have to turn and shoot

Always shoot with either right or left foot

Coaching points:

Focus on striking the ball with the laces part of your trainer / boot

Head over the ball to keep it low

Accuracy is always more important than power!

Non striking foot next to the ball

Arms out for balance

Good follow through of your striking foot for maximum power


Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area
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