Football/Soccer Session (Moderate): 03.13.14 U13 Small sided games. Małe gry (Start Time: 2014-03-13 16:00:00)

Profile Summary

Billy Abbott
Name: Billy Abbott
City: Huddersfield
Country: United Kingdom
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up. Rozgrzewka.

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Football/Soccer Session Plan Drill (Colour): Warm up. Rozgrzewka.
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Warm up. Rozgrzewka. (10 mins)

1. Excercise to middle with ball, pass and excersise w/o ball.

1. Ćwiczenie z piłką do środka, podanie i ćwiczenie bez piłki


Football/Soccer Session Plan Drill (Colour): Rondo 5v2. Dziadek 5v2

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Football/Soccer Session Plan Drill (Colour): Rondo 5v2. Dziadek 5v2
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Rondo 5v2. Dziadek 5v2 (10 mins)

2. 2 touch

2. 2 kontakty


Football/Soccer Session Plan Drill (Colour): 2 touch and pass. Przyjęcia i podania.

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Football/Soccer Session Plan Drill (Colour): 2 touch and pass. Przyjęcia i podania.
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

2 touch and pass. Przyjęcia i podania. (10 mins)

3. Passing and receiving

a) control instep, pass instep

b) control outstep, pass instep

c) control instep, pass outstep

d) control L, pass R

e) control R, pass L

f) stop, roll, pass

g) control forward and drag behind leg

3. Podania i przyjęcia

a) przyjęcie, podanie wew

b) zew , wew

c) wew , zew

d) P, L

e) L,P

f) zatrzymanie, przetaczanie i podanie

g) przyjęcie do przodu i 2 x za nogą


Football/Soccer Session Plan Drill (Colour): Dribbling game. Gra z dryblingiem.

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Football/Soccer Session Plan Drill (Colour): Dribbling game. Gra z dryblingiem.
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Dribbling game. Gra z dryblingiem. (15 mins)

4. Dribbling game (10')

For every player you dribble past 2pts. If you dribble from start to finish 10pts. For every player tackled 1pt

4. Gra z dryblingiem (10')

Za przejście każdego Zawodnika po 2pkt. Jeśli przedryblujemy wszystkich 10pkt. Za odbiór piłki 1pkt.


Football/Soccer Session Plan Drill (Colour): 2v2 possesion game. 2v2 na utrzymanie (20')

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Football/Soccer Session Plan Drill (Colour): 2v2 possesion game. 2v2 na utrzymanie (20')
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2v2 possesion game. 2v2 na utrzymanie (20') (45 mins)

5. 6 x 1' work, 1' rest

a) 2v2+2 (3x1')

b) 2v2+4 (3x1')

6. Normal game

5. 6 x 2' pracy, 1' odpoczynku

a) 2v2+2 (3x1')

b) 2v2+4 (3x1')

6. Normalna gra


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
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