Football/Soccer Session (U13): 3v1 (Start Time: 2016-10-13 17:15:00)

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Pro-Club: Red Bulls New York Academy

Boleshaw Pieczonka, Adult Member

Profile Summary

Boleshaw Pieczonka
Name: Boleshaw Pieczonka
City: Clifton
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warmup

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Football/Soccer Session Plan Drill (Colour): Warmup
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Warmup (15 mins)

Organization:

One ball for every two players

Instructions:

Players practice recieving with chest, knees and feet

Players alternate after one minute

Coaching Points:

Players shouldd be running in place in between touches on toes with knees bent

Progressions:

Players B and D switch positions after every pass back to players A and C


Football/Soccer Session Plan Drill (Colour): 3v1

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Football/Soccer Session Plan Drill (Colour): 3v1
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3v1 (20 mins)

Organization:

One ball for every four players

Four cones forming a box

Instructions:

Defensive Player D begins action by taking a pass away and moving toward Player A. Player A passes to Player B. Player C moves to the open corner of box to get into position for Player C

Coaching Points:

Stay aware of where you should be on the field

Use the inside of your foot to trap and pass the ball

Progressions:

Defensive player begins by just taking away a passing option and progresses to putting some pressure on offensive player. Finally Players play 3v1 full opposed.


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (20 mins)

Organization:

Two Teams

Every player is assigned a number one team all evens the other all odd.

Instructions:

Coach calls numbers then plays the ball in and allows players to figure out the situation and make best decisions on and off the ball

Coaching Points:

Recognize the situation and attack the goal with speed and pace before defence can get organized

Progressions:

Coach can send out a 3v2 sinerio and send in two more defenders from half field line to encourage attackers to attack


Football/Soccer Session Plan Drill (Colour): Match

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Football/Soccer Session Plan Drill (Colour): Match
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Match (20 mins)

Organization:

Players play a match

Instructions:

Coaching Points:

Look to switch the point of attack and attack space with pace and numbers

Progressions:


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Movement
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Pass
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