Football/Soccer Session (Academy Sessions): Improve Dribbling

Reseller-Club: Premier Users' Club

Charlie George

Profile Summary

Name:	Charlie George
City:	Liverpool
Country:	United Kingdom
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): Tech

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Tech

Session Objective: Dribbling (Tech)

Organisation: Just a area of 20x20, 12 players split into 2 teams, 6 either side.

Players are to dribble through cones, and when they come to the pole in center of area, drop the shoulder and make the pass to team mate on opposite side, can progress this to make player use their other foot, do step overs or any trick when they come to the pole in the center. Always make it clear what side you want players to drop their shoulder to avoid collision.

Key Factors: Close ball control, Agility, change of pace, first touch, head up.

Football/Soccer Session Plan Drill (Colour): Skill

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Skill

Session Objective: Dribbling to beat an opponent

Organisation: Area is 25x25 with for cones acting as a 3 yard goal, Split players on to opposite corners, name one corner defence, opposite attack. Players in defensive corner hit a ball to attacking corner, and goes to defend it, attacking player has to recieve the ball, and beat the defensive player by keeping the ball under control whilst crossing either of the goals. Progress this bypushing goals closer to corner, and letting defenders also become attackers when winning the ball

Key Factors: Head up to read game, Body feint to throw defender off, Change of direction, Change of speed, Decisive decisions – pick a move and do it, Correct timing of move

Football/Soccer Session Plan Drill (Colour): SSG

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SSG

Session Objective: SSG With encouragment to dribblein right areas

Organisation: Set up a pitch 50x25, this is a 4v4 with 2 floaters, restriction is floaters can only pass backwards and when a ball goes out they feed another in ruling out corners, goal kicks and throw ins, this will keep a fast tempo. Could progress game to only sideway and backwards passing in final 2/3s, therefore the player would have to carry ball forward.

Key Factors: Observe to see is session has helped with dribbling to beat an opponent