Football/Soccer Session (U7): SMFC U7s Week 1 (Start Time: 2015-06-25 17:30:00)

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Pro-Club: SSP Melbourne

Sean Gale, Adult Member

Profile Summary

Sean Gale
Name: Sean Gale
City: Melbourne
Country: Australia
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): SMFC Skills Square

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Football/Soccer Session Plan Drill (Colour): SMFC Skills Square
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

SMFC Skills Square (30 mins)

SMFC SKILLS SQUARE. WARM UP, 30-35 MINS.

Technical area within square, Aim is as many touches as possible using various areas of foot. Every player with a ball.

Ball Mastery, 1v1 moves.

Split groups into 2.

1 in Skills square.

1 on Agility Circiuts.


Football/Soccer Session Plan Drill (Colour): Speed Coerver

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Football/Soccer Session Plan Drill (Colour): Speed Coerver
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Speed Coerver (20 mins)

Set up: Different coloured cones as shown.

Coach calls out 1 coloured cone and players race to said cone and back.

Progress into two cones called, 2nd colour directly after running thru first.

Progress to dribbling thru w a ball.

Progress to dribbling ball and completing COD MOVE thru cones.Inside/outside cuts and hook.


Football/Soccer Session Plan Drill (Colour): 1v1

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Football/Soccer Session Plan Drill (Colour): 1v1
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1v1 (20 mins)

Set up:20x20

Players in centre,Fast feet, on coach call without ball attacker must touch either goal without being tagged by defender.

progress w a ball and once players sore must race to opossite gate, players must be within gate before shooting.

Encourage use of side step.


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

SSG (20 mins)

SSG:4v4 max.

4 goals, scoring zones as marked with yellow cones.

Once players score they run back and touch their defending line before they can defend.

If ball goes out of play, ball must be passed in from sideline.

Lots of Goals, lots of fun.


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Movement
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Custom Movement
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Pass
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