Football/Soccer Session (Moderate): Individual Practice; Long passing

Profile Summary

Joe Tinker
Name: Joe Tinker
City: Leicester
Country: United Kingdom
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Practice 1

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Football/Soccer Session Plan Drill (Colour): Practice 1
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Practice 1

Players set themselves as shown in the diagram. They start by striking the ball to one another over a distance of around 20 yards with the objective of clipping it to their partner. After a few goes extend the distance and ask the players to ensure the ball doesn't bounce before reaching their opponent. Also challenge the receiving player to meet the ball if needed.


Football/Soccer Session Plan Drill (Colour): Practice 2

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Football/Soccer Session Plan Drill (Colour): Practice 2
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Practice 2

The players are now set up as a 5 on a dice. The distance is again reduced to roughly 25 yards. The pass in and out of the middle is a short driven pass and the long switch is an aerial pass. Rotate which way you play and the middle player.

To develop extend the area so that each pass is an aerial pass. The distance is now a 40/45 yard square. The ball from the middle player out for the switch is played in front so the player is coming on to a ball moving across them and is hit first time when possible.


Football/Soccer Session Plan Drill (Colour): Practice 3

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Football/Soccer Session Plan Drill (Colour): Practice 3
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Practice 3

The players start 20 yards from the triangle. Each player has a ball and they start by taking a touch out of their feet before striking the ball. The distance between the first two mannequins is 8 yards. The distance between the next two mannequins is 5 yards. If the ball hits the end mannequin without bouncing it is 10 points, if it bounces in the end zone and hits the mannequin 9 points, if it drops in the end zone 8 points. For the next two mannequins it is 6 points and if it drops in front 4 points. If the ball hits one of the first two mannequins 2 points and there are no points if it misses any of these zones.

To progress there is a server and the players hit a ball that is travelling towards them and then one that is travelling across them.


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Pass
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Pitch Line 2
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