Football/Soccer Session (Moderate): Ball Mastery Warm Up 2

Profile Summary

Alex Jones
Name: Alex Jones
City: Telford
Country: United Kingdom
Rank: Elite – 6 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Ball Mastery Warm Up

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Football/Soccer Session Plan Drill (Colour): Ball Mastery Warm Up
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Ball Mastery Warm Up (15 mins)

Ball Mastery Warm Up

- Each player is given a ball

- They will perform a number of ball mastery moves which will include 4 of the following: sole taps, side to sides, slides, pull push, cryuff turn, scissors, stepovers, drag back, L turn

- On the coaches whistle they will swap balls and continue the ball mastery skill

- Once they have performed all of the skills, get the players to combine different skills on the move.

Key points

1) Keep the ball moving

2) Use different parts of the feet

3) Change speed and direction


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